An increasing number of children are overweight which could result many problems when they grow older both in terms of their health and their health care costs. Why do you think so many children are overweight? What could be done to solve this problem.

It has been claimed that children are currently facing
health
problems with caused by obesity.
This
may lead to a deterioration in their
health
in the future and
health
care costs. There is clear evidence that these alarming situations have come about as children consume
more unhealthy
Suggestion
unhealthiest
food
and exercise less.
To begin
with, there is a worrying increase in the amount of harmful processed
food
that children are eating. Children have eaten little or none of the fresh fruit and vegetables. More and more young people are often choosing to eat fast
food
rather than healthy
food
which contain nutrient ingredients. What they prefer to consume is extremely high in fat, salt and sugar, all of which can be damaging to their
health
.
Additionally
, there is
also
a disturbing decline in the amount of exercise that children get. Schools have become obsessed with exams, with the shocking result that some pupils now do no sports at all. To make matters worse, children, nowadays, are spending for more free time at home playing computer games, watching TV or surfing the internet. They no longer play outside with friends or take part in challenging outdoor activities. As above reasons, the problem can possibly be attacked by educating children to be aware of what they eat and developing healthy eating habits. Parents should look for ways to make their children’s
favorite
something regarded with special favor or liking
favourite
dishes healthier regularly with
appropriate amount
Suggestion
the appropriate amount
an appropriate amount
of eating and avoid feeding them unhealthy foods. Encouraging children to engage in physical activities is
also
effective.
This
can strengthen their bodies and be fun for them. In conclusion, the cause of obesity in children is from two main factors, eating and lifestyle.
This
can only be tackled by encouraging children to eat more nourishing foods and do more physical activities in order to prevent
health
problems rather than spend money to treat them in the future.

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