Many working people get very Little or no exercise either during working day or in their free time and have health problems as a result. Why do Working not enough exercise ? What can be about problem.

Undeniably
,
Accept space
,
employees are facing
health
problems due to constant working at
office
Suggestion
the office
and
home
.
Therefore
, they have insufficient
time
to maintain Healthy lifestyle or perform any kind of physical activity. They end up with poor
health
. In the upcoming paragraphs
i
refers to the speaker or writer
I
will discuss potential reasons behind the decline in the
health
of working people and
also
suggest some measurements which can be adopted to tackle
health
related problems. The reasons behind degrading
health
Suggestion
the health
of employees are twofold.
firstly
Suggestion
Firstly
,
Accept space
,
in the competitive Era employees sometimes have to
work
beyond their capability and
time
to meet the Expectations of clients. Even at
home they
Accept comma addition
home, they
are occupied by
work
.
Accept space
.
In order to
fulfill
put in effect
fulfil
ever increasing demands they
work
round the clock which degrade their
health
and cause hypertension and chronic headache.
Secondly poor
Accept comma addition
Secondly, poor
health
can be attributed to the sedentary lifestyle of employees at
work
.
Majority
Suggestion
The majority
A majority
of employees spend
time
in front of computers and rarely have
time
to walk around. Even at
home they
Accept comma addition
home, they
work
from
home
on computers or laptop.
Therefore spending
Accept comma addition
Therefore, spending
long hours on
computer
Suggestion
the computer
can lead to to migraine and eyes related problems. To tackle the aforementioned
health
issues pertaining to employees certain measurements can be applied
.
Accept space
.
first
preceding all others in time or space or degree
First
of all employees can incorporate yoga
in
Suggestion
into
their routine which is effective Way to increase efficiency at
work
Accept comma addition
work, for
for instance
,
Accept space
,
while at office employees can simply inhale and exhale which significantly Inject fresh oxygen
thus
increase their productivity by rejuvenate their mind.
Second
alternate which help employees is by altering their dietary habits
.
Accept space
.
if
Suggestion
If
employees do not have enough
time
to perform exercise at
home
or
work
a change in diet can do wonders to their
health
.
Accept space
.
for
Suggestion
For
instanc
an occurrence of something
instance
, It is medically proven that eating fibre and protein rich food can help in boosting immunity and rejuvenates the mind. To conclude, Even though employees are constantly confronting
health
isues
prepare and issue for public distribution or sale
issues
at
work
or
home
either due to their busy schedule or heavy workload but
,
Accept space
,
it can be tackled by shifting towards Healthy lifestyle by performing yoga and consuming
nutrious
of or providing nourishment
nutritious
notorious
diet.

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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