In some countries the average weight of people is increasing and their level of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Undoubtedly, with the ongoing development in the world different sorts of problems arising and sedentary life is one of the most concerning issues in the

last

century. Nowadays, some countries confront with the increasing of people’s

weight

along with decreasing of their fitness and

health

. In turn,

this

essay will discuss some reasons associated with

this issues

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this issue

these issues

and

also

propose several possible

solution

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solutions

to avoid them. On one hand, technology and its effects

of

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on

lives and

also

the low awareness of people are the main reason for

this

issue. In the

last

decades, especially after the industrial revolution which has caused superior improvement in technology, people's life has become more and more easier, and in most cases and jobs people

are only need

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only need

are only needed

to

seat

be seated

sit

and do their jobs.

Therefore

,

this

stationary is really harmful

for

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to

people's

health

and fitness and

also

it arises their

weight

.

In addition

, the people's knowledge poverty is considered as another reason for

this

matter. Most of the people seating for a long time are extremely

pleasure

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pleased

because they do their duty without any movements and efforts, while

this

sedentary lifestyle is awfully harmful and it is because of their low awareness about the side effects of

such

lifestyle.

On the other hand

, adequate solutions are available to tackle cited issues. Engineers can design a wearable device to warn people who are not

move

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moving

for a long time in order to encourage them to have more movement during the day. Beside, in each

country

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country's

government and

also

private sectors can organize educational programs to aware people about the correct form of lifestyle which is suitable for present era.

Additionally

,

such

an effective way to improve the

health

, fitness and

also

balance the

weight

of people is to aware them from their childhood. So,

government

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the government

must pay more attention to the children and manage impressive activities in schools to prevent these issues from younger ages. In conclusion, in some countries the average

weight

and the

health

level of people is increased and decreased respectively. As mentioned in preceding two paragraphs, the lack of knowledge

is assume

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is assumed

as the main reason, and improvement in people's awareness is suggested as a rational solution for these problems. Eventually, to have a more desirable future and healthy society, not only the

government but

Accept comma addition

government, but

also

people ought to care about the right way of life.