The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reasons for the growth in overweight people in society? How can this problem be solved?

Increasing fitness problems have become an enormously obvious concern to deal with since

last

two decades. Some people contented that obesity is the main reason for the rising cases of health problems, there are plenty of causes and solutions are available for overweight people, which are outlined as below. There are certain cases can be discussed

such

as fast meal, lack of physical activities and so forth.

Firstly

, fast food is being eaten by a large amount of people on a daily basis across the world. As per one survey, 60% of citizens in North America are suffering from obesity related health diseases.

Secondly

, materialistic citizens are living sedentary and hectic lifestyle where physical fitness is becoming a sub concern in all age groups,

therefore

, doctors needs to suggest 9 out of 10 people to pursue physically active lifestyle as part of their life. These are some causes that seem like uncontrollable until efforts can't be done towards the solution's direction as below. Plenty of exercising or physical activities and healthy diet would be key aspects of describing solutions.

First

of all, despite of having a hectic and busy life, civilians need to utilize their timings

accordingly

,

however

, overweight person have to do exercises on a regular basis in order to keep out certain diseases of the body.

Additionally

, healthy food involves distinct diet plans like vegan and so on, among them people have to choose whatever appropriate for them.

Instead

of absorbing particular food types, one can still be in shape by avoiding meal like pizza, burgers and ice creams.

For instance

, 80% patients have become gradually successful in defeating obesity related fitness issues by making choice of exercise and healthy diet plans. In a conclusion, issues can be any other

then

above mentioned

nevertheless

, solutions would be still similar in order to overcome overweight related health concerns.