Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered.

Nowadays, many children are suffering from

obesity

which is harmful to their health and it makes them feel inferior among their peers and some get

bully

Suggestion

bullied

. In my opinion, I believe eating unhealthy

cusine

a white metallic element that burns with a brilliant light; the fifth most abundant element in the earth's crust; an important component of most plants and animals

calcium

and lack of exercise is one of the major

problem

Suggestion

problems

.

Obesity

in children can be

cause

Suggestion

caused

by myriads of reasons, one of which is the adverse effects of eating unhealthy meal

such

as; candy, burger,

icecream

Suggestion

ice cream

, chocolate, cakes and so on. They opt for junks because of the sugary nature of most of these

aliments

violent or severe weather (viewed as caused by the action of the four elements)

elements

, which Includes

calories

Suggestion

calorie

overload and are mostly their

favorites

something regarded with special favor or liking

favourites

. These

sort

Suggestion

sorts

of

danties

the social force that binds you to the courses of action demanded by that force

duties

dates

dainties

are their daily diet both at home and school. Thereby accounting for why many of

children

Suggestion

the children

are getting fat.

In addition

, lack of exercise is another cause of

obese

Suggestion

obesity

in youngsters, many of them are find it difficult to exercise twice a week. According to a research by American

obesity

association it was said that 56% of overweight children are not physically fit.

However

, there are numerous ways to

prevents

Suggestion

prevent

obesity

in children. Children need adequate amount of

balanced diet

Suggestion

a balanced diet

to grow and function properly.

Hence

, the need to ensure

regular intake

Suggestion

a regular intake

of all classes of food in needed proportion.

Also

, the intake of unhealthy foods should be

ban

Suggestion

banned

in schools, they should be encouraged to eat more of fruits, nuts and vegetables.

Furthermore

,

government

Suggestion

the government

should include Physical healthy education to

schools

Suggestion

school

curriculum, these will make them burn fat and keep them physically and mentally fit. In conclusion,

obesity

is so serious an issue that proper measures need to be taken by both parents and government to tackle the issue of

overweight in children in

Suggestion

overweight children in

their early stage.