Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered?

Nowadays childhood

obesity

is one of the most serious health

problem

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problems

.

Obesity

is affecting many low and middle-income countries. There are some reasons behind it. The

first

reason of

obesity

is junk

food

. We can often see that

mostly

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most

children prefers to eat burgers

,

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,

pizzas and noodles.

For

instance

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instance, this

this

types

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type

of

food

they can easily buy in school canteens.

Also children

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Also, children

love to eat in a big amount chips

,

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,

chocolate and ice-cream for lunch and dinner.

Moreover

, parents do not have time for cooking at home, because they are working. They often buy or order

food

from cafes and

this

is

cause

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causing

obesity

among children and adults.

This

problem can be solved if people will start cooking healthy

food

for themselves and

also

government must prohibit of sales junk foods in schools.Children with

obesity

disease must to follow healthy diets and cut down drinking of fuzzy beverages. The

second

reason of

obesity

is lack of activities in life style. Due to technology development most of children

prefers

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prefer

to spend free time

of

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by

using gadgets, watching TV or playing computer games.

This

situation is reducing physical activity of children and influence their mental and physical health. Parents must encourage children to do sport or exercise in the morning.

Besides they

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Besides, they

should take their children to sport clubs in order to develop healthy habits. To sum up, it is obviously seen that

main causes

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the main causes

of

obesity

among children are unhealthy

food

and lack of physical activities.İf adults

be

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are

more responsible regarding healthy lifestyle, less amount of children will suffer from

obesity

in

future

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the future

.