Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered?

Nowadays childhood

obesity

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is one of the most serious health

problem

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problems

.

Obesity

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is affecting many low and middle-income countries. There are some reasons behind it. The

first

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reason of

obesity

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is junk

food

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. We can often see that

mostly

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most

children prefers to eat burgers

,

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,

pizzas and noodles.

For

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instance

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instance, this

this

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types

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type

of

food

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they can easily buy in school canteens.

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Also children

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Also, children

love to eat in a big amount chips

,

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,

chocolate and ice-cream for lunch and dinner.

Moreover

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, parents do not have time for cooking at home, because they are working. They often buy or order

food

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from cafes and

this

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is

cause

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causing

obesity

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among children and adults.

This

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problem can be solved if people will start cooking healthy

food

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for themselves and

also

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government must prohibit of sales junk foods in schools.Children with

obesity

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disease must to follow healthy diets and cut down drinking of fuzzy beverages. The

second

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reason of

obesity

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is lack of activities in life style. Due to technology development most of children

prefers

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prefer

to spend free time

of

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by

using gadgets, watching TV or playing computer games.

This

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situation is reducing physical activity of children and influence their mental and physical health. Parents must encourage children to do sport or exercise in the morning.

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Besides they

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Besides, they

should take their children to sport clubs in order to develop healthy habits. To sum up, it is obviously seen that

main causes

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the main causes

of

obesity

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among children are unhealthy

food

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and lack of physical activities.İf adults

be

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are

more responsible regarding healthy lifestyle, less amount of children will suffer from

obesity

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in

future

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the future

.