Some people think that the best way to stay fit is to join a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

#people #gym #health #club #activities #stairs

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Health

Use synonyms

is an essential part of human life and nowadays everyone makes an effort to be healthy. Some people believe that registering in the

fitness

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centres plays a vital role to stay healthy compared to the choosing regular routines

such

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as being mobile and mounting staircase. I will discuss both the viewpoints and share my opinion in the following text. On the one hand, most of the individuals are enrolling themselves into the

fitness

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club

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to stay healthy. Modern gymnasiums not only motivate the people to register, but

also

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help them to maintain discipline in their daily exercise routines.

Furthermore

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, the facilities provided by these clubs are appealing to the customers.

Additionally

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, personal trainers are assigned to all the

club

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members, who help them to choose the correct type of workouts and diet based on the demand of the body.

For example

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, registration in the

Fitness

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First

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centres is exponentially increasing every year as most of the people are getting benefitted through

fitness

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programs. On the flip side,

health

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benefits of the everyday walkers are apparent. Doctors

also

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advised to walk for more than 10,000 steps daily. These regular routines can give only a basic level of

health

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benefits, but cannot absolutely replace the appropriate body workouts.

Moreover

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, due to busy schedule, people cannot regularize their activities and bound to use alternate ways

such

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as cabs and elevators.

Furthermore

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, if active walkers and climbers start going to gym apart from their routines, they can enjoy major

health

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benefits.

For instance

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, almost 50% of the people are struggling with the various medical conditions even after regularly doing daily chores. In conclusion, whether or not choosing the

fitness

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club

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to maintain healthy life is debatable. In my opinion, gyms are playing a crucial role in the advancement of the individual’s

health

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. The main reason for

this

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is the regularity, training and the

club

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features. In the future, everyone will use the

fitness

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centres and improve their

health

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which will increase the average lifespan of a person.

Submitted by Jskwl on Sun Jun 21 2020

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9
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

334 words

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Topic Vocabulary:

cardiovascular health
resistance training
physical endurance
muscle tone
caloric expenditure
sedentary lifestyle
motivational factor
fitness regimen
holistic health
sustainable exercise habit
metabolic rate
physical exertion
exercise consistency
health maintenance

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