Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion.

Many hold that

one

's free

time

should be entirely devoted to mind-boosting hobbies,

such

as reading or doing puzzles, whereas others are firm believers of restorative rest. I strongly believe that

although

relaxation is capable of enhancing productivity, intelligence-stimulating pastimes are more viable options, because of their long-term impacts. Resting in

one

's free

time

can crystallize into improved productivity. Because a highly vulnerable immune system often stems from insomnia, a disorder of sleep loss, inadequate restoration might exert a debilitating influence on

one

's mental and physical welfare, which can ultimately engender severely reduced work efficiency. A study on 400 high performers at an Australian university illustrated that insufficiently rested students were more liable to make preventable mistakes in their examinations.

Therefore

, having a rest during

one

's free

time

will most probably ascertain the uttermost concentration during

one

's work.

However favourable

Accept comma addition

However, favourable

for work effectiveness, resting is simply outshone bliss. -

improving

Suggestion

Improving

hobbies, since the latter can establish an ingrained patter site thinking, thereby resulting in a permanent improvement in

one

's

analyticalsist

and intellectual skills. Keen readers or chess players,

for example

, often end up analytically, and intellectually superior to their counterparts.

This

is most likely because these individuals are so accustomed to analyse, and scrutinising factual information that it has become an embedded part of their mind.

This

exceptional level of intelligence will

therefore

put them in a solid occupational or academic position. In summary, while free

time

relaxing is advantageous for

one

's productivity, he incomparable merits of mentally beneficial activities have laid concrete foundation for my belief that parents should incentivise their children to incorporate these habits into their daily routines.

Nonetheless

, least insufficient rest has a detrimental impact on their health, a delicate balance A between resting, and these hobbies should be maintained