More and more people claim that modern work life is a source of stress. What do you think are the causes of this? Can you suggest some possible solutions?

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Stress
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is one of the most popular and intractable health problems which many people are facing in the modern life nowadays.
This
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essay will examine several reasons why people experience
stress
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and provide some solutions to cope with these problems. There are a variety of causes which lead to the increasing
stress
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at workplace. The
first
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reason to be mentioned is the soaring number of obligations that people have to assume every day. Meanwhile, people have to work longer hours and do not have enough time to rest; later on they might suffer many symptoms of chronic
stress
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.
Secondly
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, poor skills in dealing with conflicts
is
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are
another factor which generates
stress
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in the working environment.
Although
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conflicts with other workers are an indispensable part of their working life, many people do not know how to properly foster their relations with either their bosses or colleagues.
Although
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the level of
stress
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at work has risen significantly recently, there are still many ways to reduce and manage
stress
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. While rearranging work schedules can be applied in the short term for people who do not have enough time to relax, improving effective performance is the key to relieve
stress
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in the long term.
Besides
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that, workers
also
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should directly communicate with their bosses and their team groups about the problems in order to find the workable solutions to any problem, which can certainly reduce
stress
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. These solutions can help to generate a better working environment where
stress
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is minimized.
Submitted by Malav on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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