Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

There are many

health

complications for people who are working all day long resulting from doing little or no physical exercises. People who are working all day long are likely to get

health

complications due to doing no physical exercise.

This

essay will

first

suggest that hectic schedule is the primary reason why working individuals do not get enough exercise and

then

submit educating people concerning

health

hazards of sedentary

behavior

manner of acting or controlling yourself

behaviour

is the best solution curbing the damaging effects of

this

heinous trend. These days individuals lead to busy working days and

as a

result they

Accept comma addition

result, they

are at a risk of numerous

health

concerns like obesity, heart related problems. When they get back

home they

Accept comma addition

home, they

get hardly any time for physical activities as well as stamina for doing physical activities.

Moreover

, due to addiction to television programmes and video games prevent them from doing

also

light physical exercises during their leisure time. Evidence shows that, the highest percentage of employees lead to sedentary

behavior

manner of acting or controlling yourself

behaviour

after working hours, which is accounting for 65 percent. Creating awareness among workers regarding detrimental

health

outcomes is the best remedy to eliminate

this

issue. As most people do not have any knowledge about the risks of being

physical

Suggestion

physically

inactive to their

health

and

well-beings

a contented state of being happy and healthy and prosperous

wellbeing

, they tend not to do short activity breaks throughout the workdays. Short bouts of physical exercises throughout the day may have

mood enhancing effect

Suggestion

a mood enhancing effect

and can enhance immune function. According to recent research, employees who break their sedentary time by doing exercises are less likely to suffer from

harmful effects

Suggestion

the harmful effects

of being inactive. In conclusion, the lack of planning and structure in our lives is likely contributing to the overall reduction of activity levels which lead to countless

health

problems. Encouraging physical activity is the best solution to mitigate

this

problem.

Submitted by Mahbuba Shirinova on Sat Jul 11 2020

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Fully explain your ideas

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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6Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
8Grammar mistakes
 

5 paragraphs

300 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Some say that it would be better if the majority of employees worked from home instead of travelling to a workplace every day. Do you think the advantages of working from home outweigh the disadvantages?

Some countries achieve international sporting success by building specialised facilities to train top athletes instead of providing sports facilities that everyone can use. Do you think it is a positive or negative development?

Children find it difficult to pay attention or concentrate on school study what are the reasons? How can we solve this problem?

Some people prefer to live in rented homes. Discuss the advantages and disadvantages of this trend

The increasing availability of low-cost airlines now lets people travel around the world. Some feel this is a positive development while others think it is negative overall. Discuss both sides and give your own opinion.