Nowadays, many employees are not able to get sufficient physical activities, not only during working hours, but
in their spare time, which can lead to
essay will discuss a reason that can prevent people from exercising and recommend a viable solution to that.
One of the main reasons that stops people from doing
is working longer hours. To elaborate, people often stay at
until late at night to achieve a more prosperous life and get a promotion in their job.
As a result
, the employees can hardly find a suitable time to devote to
, which makes them vulnerable to
issues in the future.
, the people who
in restaurants may hardly find adequate time to do
because they often
can bring about serious
problems that some of them might be permanent.
, there could be a solution to tackle
problem with the help of employers who are responsible for the physical and mental well-being of their employees.
, employers should make it compulsory for working people to take several breaks during their
hours to at least take a walk.
, they can provide enough facilities at
to help them
during the breaks.
, Google has established several great facilities within its premises for its workers, which includes a wide variety of sports
as Swimming Pool and Gym. Overall, people can potentially benefit from exercising while they are at
to minimize the risk of several
In conclusion, working people might suffer from
issues if they are not able to get enough
. The most important reason for
is overtime working.
, people can overcome
issue with the aid of their employers to access enough facilities to do physical activities during