Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? what can be done about this problem?

Nowadays, soaring hectic schedule

make

Suggestion

makes

is making

human little moment to worry about their fitness.

Huge amount

Suggestion

The huge amount

of officials

poeple

(plural) any group of human beings (men or women or children) collectively

people

are ignoring

Suggestion

is ignoring

their daily workout, because of their workload.

Consequantly

Suggestion

Consequently

, they

welcoming

Suggestion

are welcoming

welcome

a plethora of disease.

This

is because pressure from companies or their personal problems. There are several steps that can be taken to tackle with

this

causes.

To begin

with, Due to work

presure

the force applied to a unit area of surface; measured in pascals (SI unit) or in dynes (cgs unit)

pressure

pressures

,

today many

Accept comma addition

today, many

employee

Suggestion

employees

avoide

stay clear from; keep away from; keep out of the way of someone or something

avoid

their health, as they are not much concern about

this

.

As a result

, there are several

disease

Suggestion

diseases

such

as Back pain and Obesity is

enter

Suggestion

entered

into the body.

Moreover

, as they are always

faild

(usually followed by 'with' or used as a combining form) generously supplied with

filled

to

Suggestion

with

making balance between their profession and

workout

Suggestion

work out

. Which lead to face them a lot of

problem

Suggestion

problems

.

For instance

, A person who

reach

Suggestion

reaches

office in the

moring

the time period between dawn and noon

morning

and come back in the evening could not find space for their fitness.

Hence

, it will directly affect on their

mechenisim

the atomic process that occurs during a chemical reaction

mechanism

of body.

Additionally

, There are quite

few people

Suggestion

a few people

who believe that it is not much

significant

Suggestion

more significant

to do yoga

everday

found in the ordinary course of events

everyday

.

Therefore

, they avoid

such

activities and later on

faciing

a lining applied to the edge of a garment for ornamentation or strengthening

facing

a

problemtic

open to doubt or debate

problematic

life.

However

, There

aer

a unit of surface area equal to 100 square meters

are

several remedies to

hanlde

be in charge of, act on, or dispose of

handle

hand

this

situation.

First

and foremost, Individual have to fix their daily routine in which they need to give

seperate moment

Suggestion

a separate moment

separate moment

to exercise.

This

will make them habited to do exercise with their routine task. Despite

this

,

employee

Suggestion

the employee

employees

should make

gourp

any number of entities (members) considered as a unit

groups

to whom they can do

such

things after finishing their job.

Although

, a good company of friends can make them more addicted

toward

Suggestion

to

it.

For example

,

man

Suggestion

a man

the man

who is doing something with their loved ones can be far better productive than same task doing alone. To conclude

this

, the daily responsibilities of

job

Suggestion

the job

make life more complex where human forget about their health which lead a plethora of problem.

This

is due to imbalance between profession and health and time.

However

, There are some step could be improve

this

such

as, making a schedule of their daily routine or doing activities with their

frend

a person you know well and regard with affection and trust

friends

.