By passing season and advancement in technology everything has been facilitated.
However
, human in modern societies struggle with Linking Words
problem
which it seems to solve easy, but incredibly most people Suggestion
a problem
problems
the problem
suffer
from sleep deprivation.
There is a wide range of reason which is Suggestion
suffering
take
into account. Suggestion
taken
taking
Firstly
, now a day’s mankind’s life style has been changed around the globe. Overcrowding the fast pace of life leads to sleep distressLinking Words
.
Accept space
.
Secondly
Linking Words
,
since most people have a tight schedule and they do not have sufficient moments Accept space
,
for
relaxing, they are more likely to deal with stress. Suggestion
of
Thirdly
, Linking Words
as a result
of widespread use of the internet, humankind Linking Words
spend
a sizeable amount of hour’s on PCs, laptop and Suggestion
spends
cellphones
Suggestion
cell phones
.
The signal which Accept space
.
are sent
from electronic gadgets might have an adverse effect on sleeping process. Suggestion
is sent
Consequently
, these kind of painful emotions Linking Words
result
in facing insufficient sleep.
The best way to catch up on sleep is that people take a nap during a daySuggestion
results
.
It helps them to boost physical stamina for a couple of Accept space
.
time
Suggestion
times
.
Accept space
.
Therefore
, they are more likely to sleep easily at nightLinking Words
.
Accept space
.
On the other hand
, Linking Words
that is
essential that avoid staying up through the nightLinking Words
.
Accept space
.
In addition
, people’s like they Linking Words
shoud
not drink coffee and tea before sleeping because these expresses an emotional, practical, or other reason for doing something
should
type
of drinks has consist a lot of caffeine that have imposed a negative effect on sleep.
In conclusion, since sufficient sleep Suggestion
types
play
a vital role in our Suggestion
plays
life
and leave a great impact on our health as well. So, we should raise a social campaign for public awareness about sound sleep and consequences of sleep hardship.Suggestion
lives
production