Many people say that cooking and eating at home is better for the individual and the family than eating out In restaurants or canteens. Do you agree or disagree?

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Throughout the
last
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fifty years, the number and the variety of places serving meals have been dramatically increasing in most cities in the world.
Therefore
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, it is debated whether domestic or restaurant
food
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should be preferred. Whilst I broadly agree that
home
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cooking is better than dining out, I have a number of reservations about
this
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. Without a doubt, eateries need to make their menu appealing in order to attract customers. It goes without saying that marketing strategies not always lead to healthy choices.
First
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and foremost, a recent chemical analysis of several aliments reveals that addictive stimulants are routinely added to restaurant
food
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and drinks.
Secondly
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, the amount of salt and fats used by some dining facilities not only enriches the taste of their dishes
,
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apply
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but
also
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raises concerns to the public.
For instance
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, it has been demonstrated that an excessively salty and fatty diet is detrimental to blood pressure and cholesterol levels.
Moreover
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, dining out might encourage people to eat more than their needs as seen in sushi train and all-you-can-eat restaurants. Admittedly, it is quite reasonable to argue that restaurants create employment.
In addition
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, eating out is more convenient than preparing
food
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at
home
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.
However
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, the time spent for grocery shopping, cooking and cleaning can be an occasion for families to share responsibilities and time together.
For example
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, cooking with my wife is for me one of the sweetest parts of the day. In summary, both
home
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cooking and
food
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facilities carry some advantages for individuals and the community.
However
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, I am of the opinion that preparing meals at
home
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may improve both people health and connection between family members.
Submitted by sushma on

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Topic Vocabulary:
  • promote
  • healthier
  • ingredients
  • portion sizes
  • strengthen
  • family bonds
  • expensive
  • budget
  • creative
  • enjoyable
  • foodborne illnesses
  • reduces
  • food waste
  • relaxed
  • comfortable
  • atmosphere
  • dietary restrictions
  • preferences
  • unhealthy
  • weight gain
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