Many people now undertake extreme activities, from hang-gliding to mountain climbing. Why do people risk their lives in this way, and do you think this is a good trend?

Nowadays, it has been observed that many individuals engage in highly strenuous exercises from hand gliding to mountain climbing. The possible reasons for these risky activities are the

desire

to experience extraordinary adventures and maintenance of optimum

weight

. In my own view, I think

this

approach is not advisable because of the significant negative impact on

health

.

First

and foremost, involvement in overzealous exercises could emanate from a strong

desire

to have an unusual adventure. Many people have developed

i

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an

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nterest in doing something different from the routine, which

otherwise

could have a disastrous effect on their lives, in order to find

fulfillment

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and gratification. There are tendencies to become bored from repetitive activities over time.

For instance

, many individuals during their free times are confined to regular outdoor games like football, volleyball, field sports and athletics.

However

, when

o

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pportunity arises, they will not hesitate to attempt some more challenging activities like mountain climbing.

Also

, the emphasis on adequate

weight

control is the recent trend in

this

twenty-

first

century. Developing a healthy lifestyle is very essential because of its positive impact on wellness and quality of life. People can be so aggressive to lose excess

weight

and make effort to achieve their

weight

objectives. There are factors why individuals will want to lose

weight

.

For example

,

health

benefits in preventing cardiovascular diseases, social factors including

self confidence

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, a feeling of societal acceptance and a

desire

to look younger. All these are the prompting that

make

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people sacrificially endure very tedious activities. Even though the purpose of extreme exercises may be justifiable, the risk associated with it could be alarming. Considering the

health

impact it may have on persons. The risk of accidents and injuries is very high thereby leading to fractures, deformity or even death. There have been several reports that showed rebound

weight

gain with

c

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essation of strenuous exercises

therefore

, it is better to opt for gradual moderate exercises in order to achieve optimal

weight

. In conclusion, the possible reasons why people are involved in stressful and dangerous activities include

d

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the

a

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esire for an extraordinary adventure and

weight

maintenance.

This

is a negative development because of its detrimental effects on the overall

health

.