Many people now undertake extreme activities, from hang-gliding to mountain climbing. Why do people risk their lives in this way, and do you think this is a good trend?

Nowadays, it has been observed that many individuals engage in highly strenuous exercises from hand gliding to mountain climbing. The possible reasons for these risky activities are the
desire
to experience extraordinary adventures and maintenance of optimum
weight
. In my own view, I think
this
approach is not advisable because of the significant negative impact on
health
.
First
and foremost, involvement in overzealous exercises could emanate from a strong
desire
to have an unusual adventure. Many people have developed
i
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an
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nterest in doing something different from the routine, which
otherwise
could have a disastrous effect on their lives, in order to find
fulfillment
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fulfilment
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and gratification. There are tendencies to become bored from repetitive activities over time.
For instance
, many individuals during their free times are confined to regular outdoor games like football, volleyball, field sports and athletics.
However
, when
o
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the
an
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pportunity arises, they will not hesitate to attempt some more challenging activities like mountain climbing.
Also
, the emphasis on adequate
weight
control is the recent trend in
this
twenty-
first
century. Developing a healthy lifestyle is very essential because of its positive impact on wellness and quality of life. People can be so aggressive to lose excess
weight
and make effort to achieve their
weight
objectives. There are factors why individuals will want to lose
weight
.
For example
,
health
benefits in preventing cardiovascular diseases, social factors including
self confidence
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self-confidence
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, a feeling of societal acceptance and a
desire
to look younger. All these are the prompting that
make
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people sacrificially endure very tedious activities. Even though the purpose of extreme exercises may be justifiable, the risk associated with it could be alarming. Considering the
health
impact it may have on persons. The risk of accidents and injuries is very high thereby leading to fractures, deformity or even death. There have been several reports that showed rebound
weight
gain with
c
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the
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essation of strenuous exercises
therefore
, it is better to opt for gradual moderate exercises in order to achieve optimal
weight
. In conclusion, the possible reasons why people are involved in stressful and dangerous activities include
d
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the
a
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esire for an extraordinary adventure and
weight
maintenance.
This
is a negative development because of its detrimental effects on the overall
health
.
Submitted by Kenny on

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