Some people think the best way to stay fit is by joining a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

Health is the top priority for every individual, and everyone ought to keep a healthy lifestyle.

However

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, some individuals believe that gymnasium or a fitness cub would keep them fit, others think that normal walking and climbing would serve the purpose. In my opinion, a gymnasium would be more beneficial for a myriad of reasons. In

this

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essay, we shall discuss these two points

further

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Firstly

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, a gymnasium is built to provide and promote health and fitness in society. The facilities provided by it are plenty

such

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as certified trainer and in-house dietician who could assist and motivate a person to procure a healthier lifestyle.

Secondly

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, clubs have various machines and equipment that are designed to lose weight and imitate daily activities like, treadmills and cycling machines.

Hence

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such

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places become a one-stop destination for all our daily exercises.

Lastly

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such

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places have a psychological impact on people’s mind;

for example

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, numerous studies have concluded that people are often influenced and encouraged by watching other people, especially those who are well-built and fit.

As a result

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, fitness clubs and gyms are an ideal place to stay fit.

On the other hand

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, there are people who think that usual daily activities

such

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as walking and climbing stairs would suffice. The primary reason for

this

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is that it saves time and money;

for instance

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, clubs are costly and should be given a specific time, but some individuals have a hectic schedule and find it difficult to spare some time for any physical activity.

Moreover

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, some think that

such

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activities do not require any special training or resources and can be done easily.

Conversely

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such

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activities do not make any difference and barely contribute to the overall health. To summarize, there are two sides to a coin.

Therefore

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although

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daily walking or climbing could be adequate, I believe that an individual would benefit more by joining a health club or gym.

tasbeauty.nature

Sep 16, 2020

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16
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

318 words

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Topic Vocabulary:

cardiovascular health
resistance training
physical endurance
muscle tone
caloric expenditure
sedentary lifestyle
motivational factor
fitness regimen
holistic health
sustainable exercise habit
metabolic rate
physical exertion
exercise consistency
health maintenance

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Some people think the best way to stay fit is by joining a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

some people think that exercise is the key to health,while others feel that having a balanced diet is more important.Discuss both these views and give your own opinion

Some people think that science should be part of everyone's education, while others disagree. Discuss both views and give opinion

Large business have big budgets for marketing and promotion and a as a result, people gravitate towards buying their products What problem does this cause? What could be done to encourage people to buy local products?

Air travel is one of the main reasons for increasing air pollution these days. So restricting air travel is the only way to prevent air pollution. To what extent do you agree or disagree?