Health is the top priority for every individual, and everyone ought to keep a healthy lifestyle.
However
, some individuals believe that gymnasium or a fitness cub would keep them fit, others think that normal walking and climbing would serve the purpose. In my opinion, a gymnasium would be more beneficial for a myriad of reasons. In Linking Words
this
essay, we shall discuss these two points Linking Words
further
.
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Firstly
, a gymnasium is built to provide and promote health and fitness in society. The facilities provided by it are plenty Linking Words
such
as certified trainer and in-house dietician who could assist and motivate a person to procure a healthier lifestyle. Linking Words
Secondly
, clubs have various machines and equipment that are designed to lose weight and imitate daily activities like, treadmills and cycling machines. Linking Words
Hence
, Linking Words
such
places become a one-stop destination for all our daily exercises. Linking Words
Lastly
, Linking Words
such
places have a psychological impact on people’s mind; Linking Words
for example
, numerous studies have concluded that people are often influenced and encouraged by watching other people, especially those who are well-built and fit. Linking Words
As a result
, fitness clubs and gyms are an ideal place to stay fit.
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On the other hand
, there are people who think that usual daily activities Linking Words
such
as walking and climbing stairs would suffice. The primary reason for Linking Words
this
is that it saves time and money; Linking Words
for instance
, clubs are costly and should be given a specific time, but some individuals have a hectic schedule and find it difficult to spare some time for any physical activity. Linking Words
Moreover
, some think that Linking Words
such
activities do not require any special training or resources and can be done easily. Linking Words
Conversely
, Linking Words
such
activities do not make any difference and barely contribute to the overall health.
To summarize, there are two sides to a coin. Linking Words
Therefore
, Linking Words
although
daily walking or climbing could be adequate, I believe that an individual would benefit more by joining a health club or gym.Linking Words