Some people think the best way to stay fit is by joining a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

It is irrefutable that in the modern era the attitude of people, especially in developed countries towards physical fitness has been witnessing a major transition. Few of masses opine that perfect method of keeping in shape is an

annex

Change the spelling

annexe

show examples

with modern exercising facilities, but others assert that

t

Add an article

the

show examples

raditional method of basic exercising is adequate. let us delve deeper into the given thoughts of stay fit for a healthy lifestyle in the paragraph below before discussing my own opinion.

To begin

with, there are certain inevitable advantages

to

Verify preposition usage

in

show examples

connecting with public fitness clubs.

First

and foremost, in order to reside a healthy life without any inconveniences of diseases, one should unite with platforms of exercises. To substantiate, while every human being so indulges in their daily lives, now its

next

to impossible to escape but one glory hope is to indulge in

e

Add an article

an

show examples

xercise routine to maintain a healthy body. Since present era equipment based athletic clubs helps people to procure fitness, people collectively carry out

w

Add an article

the

a

show examples

orkout and it enhances the positive energy in them.

Moreover

Add a comma

,

show examples

club members motivate them to challenge the push limits. To illustrate, a research conducted by British Columbia University in 2018, in Canada on the group of 500 adults between the age 21 to 30, out of which 54% adults prefered more to perform

e

Add an article

the

an

show examples

xercise in proper clubs.

On the

Contrary

Correct your spelling

contrary

show examples

, there are multifarious benefits of performing daily activities to keep fit. primarily, the main goal is to stay fit through exercise and it can be of any daily routine things. To clarify, there is an

inportant

Correct your spelling

important

section of society who works for others and have less time to go somewhere to perform exercises. So it is more convenient to outperform basic activities to keep them healthy. While people are not able to pay at expensive health resorts, they left with the option of basic activities and it is the best to adopt. To cite an example, a University of Otago types of research has uncovered for the

first

time evidence that elder people are likely more active in basic routines that young people who participated in strength training. In my opinion, I assert that to keep body fine there must be an action take place, so that heart pumps in proper manner and blood circulate throughout

in

Verify preposition usage

apply

show examples

the body. Individuals are their own liking to perform activities where ever they like and some individuals who are unable to pay prices of clubs they can perform basic exercises. To cite an example, Dr.sigment Freud, the eminent psychologist in his study on human behaviour and cognitive skills has asserted that the majority of masses go to costly places to just the showcase to others. To Encapsulate, since the

old time

Add a hyphen

old-time

show examples

there were not any expensive clubs were present and they perform their basic routines religiously without taking the help of machine

this

leads to them healthy but present scenario the advancement of technology changed everything, people rely on advanced techniques to keep them healthy.