Stress illnesses are becoming increasingly common. What are the causes and solutions for this?

Nowadays,
one
can notice a surge in the number of people suffering from
stress
-related diseases.
This
essay will discuss the main causes of anxiety-related sicknesses including increased working hours and job pressures.
This
essay will
also
suggest
s
Add an article
a
show examples
olution to these problems
such
as improving
one
's work-life balance and devoting some time towards
meditation
. The main problems faced by individuals experiencing
stress induced
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stress-induced
show examples
illnesses are anxiety, depression and migraines. Due to extreme job pressures
Add a comma
,
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individuals put up
with in
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within
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-
ediquate
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adequate
and disturbed sleep patterns.
As a result
, their work performance is
adversaly
Correct your spelling
adversely
affected leading to more
stress
thus
it turns into a vicious cycle leading to illnesses caused by anxiety.
Nevertheless
,
ther
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there
they
are potential ways to solve these issues, or
atleast
Correct your spelling
at least
reduce
there
Replace the word
their
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detremental
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detrimental
effects.
Firstly
the individuals should maintain
worklife
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work life
work-life
balance
in other words
, they need to maintain
and
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an
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equilibrium between there personal and
proffessional
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professional
life. Overburdening oneself with work needs to be avoided. They could spend time with
theor
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their
family or friends and enjoy these wonderful moments. Another effective solution would be
meditation
. Various studies reveal that
meditation
calms and relaxes the mind.
Hence
, it
rejuvinates
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rejuvenates
one
's mind and
playes
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plays
played
a major role in reducing
stress
,
thus
resulting in
p
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a
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rofound and positive impact on mental health.
Therefore
,
meditation
should be a way of life, As
such
it can be concluded that over the
last
few decades
here
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there
show examples
has been
arise
Change the verb form
arising
arisen
show examples
in
deseases
Correct your spelling
diseases
caused by
stress
. The major factors
contrbuting
Correct your spelling
contributing
to
this
are extreme job pressures and long hours of work which can be solved if
one
meditates regularly and maintains a work-life balance.
Submitted by parulkapoor2008 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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