Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

In these days, because of the

ast

Correct your spelling

fast

pace of life, most of the people could not give enough time to their health and

as a result

,get many problems in which deprivation of sleep is one of them. It creates tons of problems in their daily lives which could be possibly overcome by scheduling routine life. The major complication for sleep-deprived people is concentration.They cannot concentrate on their work or study,which is indirectly jeopardized their carrier. In

this

situation, stress could become their

second

enemy because it invites many life long disease

such

as high blood pressure, obesity, diabetes etc..

Secondly

, In some cases in order to solve the problem of sleep, people have started taking some narcotics like alcohol, drugs, which is again extremely unhealthy for them.

On the other hand

, It is always believed that problems always come with a cure. people can handle

this

problem by doing some exercise and yoga regularly.

In addition

to that,having healthy food is

also

vital to maintain a healthy lifestyle which is most important to cure

Add an article

show examples

ack of sleep.

Also

,people should make a timetable according to their lifestyle and stick to it. In conclusion,

However

, Health is as important as work and people should maintain a fine balance between them in order to solve the problem of lack of sleep which could only demand some changes in their hectic lifestyle.

Submitted by patelnishu50 on Fri Sep 25 2020

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such as
namely
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take, for example

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9Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

4 paragraphs

227 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

In some countries, many people suffer from health problems due to eating too much fast food. It is, therefore, necessary for governments to impose a higher tax on this kind of food. Do you agree or disagree?

Write about the following topic : All children should study a foreign language in school, starting in their earliest grades, To what extent do you agree or disagree with statement? Give reasons for your answers and include any relevant examples from your own knowledge or experience.

Your neighbours have recently written to you to complain about the noise from your houselflat. Write a letter to your neighbours. In your letter explain the reasons for the noise apologise describe what action you will take

in some places, old age is valued, while in other cultures youth is considered more important.