In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some nations, the more

of

Verify preposition usage

apply

show examples

people gain

weight

, the less of their

health

and

fitness

have.

This

essay will look at some primary causes of

this

and offer some possible top

Verify preposition usage

of

to

show examples

this

problem. There are a number of reasons for the spiking of

weight

and the diving levels of

health

and

fitness

. The

first

reason is unhealthy eating habits. Inhabitants nowadays tend to consume too much fast

food

, starch. These foods can cause people to gain

weight

,

also

they are low in vitamins and minerals. Another reason is sedentary lifestyles. People tend to work with

c

Add an article

a

show examples

omputer or work from home, which leads to less exercise. As a consequence, they are becoming increasingly

weight

and less likely of

health

and

fitness

There are several actions that could be taken to mitigate the issue mentioned above.

Firstly

, it is important for their mind to control what they eat to make sure they have

a healthy

Remove the article

healthy food

a portion of healthy food

show examples

food

.

Secondly

, they should know about

d

Add an article

the

show examples

etrimental effects of

an

Remove the article

apply

show examples

imbalanced

food

so that they can make more healthy

food

choices.

Finally

, it is necessary for people to exercise and physical activity would help them control their

weight

,

health

and body In conclusion, there are various factors leading to the increase of

weight

, the decrease of

health

and

fitness

and measures should be implemented to tackle

this

issue