Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

It is challenging for many individuals to sustain a nutritious diet pattern.

This

is a serious issue because it affects people's physical and mental well-being, which are essential components for leading a long life.

This

essay will discuss two major reasons for

this

state of affairs, before proposing two probable solutions. Perhaps the most important cause of

this

situation is leading fast life which is now considered a new norm in society. With the increased globalization and commercialization, competition has become an integral part of human lives

thus

demanding more efforts than ever.

As a result

, individuals are devoting more time towards their work rather than being conscious of their

food

. Another key factor is cost associated with a high nutrient meal which is generally high

hence

making it difficult to maintain the same wherein only a few could afford it. Fortunately,

however

, there are two promising solutions to

this

problem.

Firstly

, companies should conduct training sessions which will create awareness among people and

further

motivate them to lead a healthful life.

For example

, a body of research shows that organizations which had incorporated knowledge sharing sessions on healthy

food

have been 50% more productive than its counterparts.

Secondly

, governments shall reduce goods and service taxes along the

food

value chain

therefore

reducing the overall cost which is accrued to the final consumer. It will not only incentivize the customers but

also

help in promoting more fitness-based

food

in the market. In conclusion, the lack of maintenance of a healthful diet is a serious problem which is primarily caused by the modern lifestyle, along with the high cost of

such

food

. I recommend that institutions must encourage their employees to adopt healthy

food

patterns, and the government should reduce tax for more distribution.