Write about the following topic: Nowadays, many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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In the present world, the number of individuals suffering from sleep issues is constantly on the rise. While increasingly amount of screentime at work and home is to blame, there are ways around to sleeping better. Lifestyle sets priorities and eventually influences how much sleep we get. While hours of sleep play a major role in how well we rest, healthier habits and choosing to focus on better stress management strategies lead to significantly better sleep.

Firstly

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, healthy habits deeply influence our metabolism, mood and anxiety levels enhancing our physical and mental condition. Notably, exercising is widely known for having several positive impacts in our condition as we develop endurance endorphins are released in our brain making us feel well, as well as the cardiorespiratory function which allows for better oxygen flow in the brain while awake and asleep. As matter of fact, our brain functions at a higher level during the day increasing creativity and is able to shut off during sleep.

Therefore

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, getting physical exercise is a great way to enhance sleep quality.

Secondly

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, stress controls how much energy is spent on goals and objectives.

For instance

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the

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reat majority of the population spend

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reat part of the day at work in order to meet financial obligations, which mostly does not allow for family, exercising and sleep leading to an unhealthy heart. Fortunately, change is possible by shifting priorities and choosing to live healthier.

As a result

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, there are several paths to securing a happy existence and sleeping well. To summarize, most individuals suffer from sleep disorders due to unhealthy lifestyles in order to reach a certain status. While financial and social status is important to living comfortably, one must arrange to live healthily. Upon deep analysis of

this

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subject, it is predicted that the adverse effects of working long hours over an equilibrated lifestyle will always be greater than the positive effects,

therefore

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, people must always exercise.

Submitted by giovannelucas.pinto on Tue Oct 06 2020

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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6
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

8 paragraphs

319 words

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Write about the following topic: Nowadays, many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

It is common nowadays for each member of the family to have their own piece of modern technology. Some people think this will lead to a breakdown in family relationships and communication. To what extent do you agree?

Some people think more public money should be spent on roads and motorways than on public transport systems. To what extent do you agree or disagree?

Nowadays many people choose to be self-employed, rather than to work for a company or organization. What might be the cases? What could be the disadvantage of being self-employed?

Some believe that politicians are the most influential people in the world, while others believe scientists are the most influential. Which side do you agree with and why? Provide specific reasoning for your answer.