Today more people are overweight than ever before. What in your opinion are the primary causes of this? What are the main effects of this epidemic.

It is a fact that obesity is becoming an epidemic in recent times. There are several reasons for
such
a situation, and
also
a few visible solutions. Both aspects are explained in the forthcoming paragraphs. Discussing the reasons, the most common one is
u
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an
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nhealthy eating routine
that is
prevalent through teenagers.
This
is because the youngsters today are attracted by fancy packaged ready-to-eat food which saves their time by not cooking a meal for their own.
Such
fast foods not only include hazardous preservatives but
also
contains flavours which lures them again for eating the same product. Another cause for overweight is
s
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a
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edentary lifestyle,
in other words
, today everyone can make money from home by applying their brains and not being present in real life with others.
For example
, my friend Suhani who works for Amazon as a customer relationship manager does all her job sitting at home responding to emails.
This
job has let her not get up from her seat almost for the entire day. The mentioned causes have harsh impacts too.
To begin
with, the foremost effect is seen on youngsters who are between 15 to 25 years of age, who are adding multiple layers of fat to their body which is resulting
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them into stressing about getting back into shape. The other repercussions are early-age diseases like
,
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heatstroke and colon cancer. To put it more simply,
such
illnesses were not present in our forefathers but it is immensely growing amongst today’s generation. And the principal reason behind
such
disorder is nothing but the above-mentioned causes.
Thus
to conclude the topic, it can be
finally
commented that sedentary lifestyle and unhealthy eating habits have detrimental effects on the human body. So youngsters should at-least exercise
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one hour a day
Submitted by utsavsoni19 on

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