In many countries, people have health problems because they choose to live in unhealthy ways. What do you think the reasons for this and how can be solved?

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Nowadays, people's mundane lifestyle contributes to various
health
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issues. There myriad reasons
in
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for
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escalating
this
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problem.
This
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essay will dwell into these issues and correspondingly suggest precautions.
To begin
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with, people's attitude towards their
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has changed drastically over the years, many people put their
work
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first
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before their own well-being.
For instance
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, in Japan, statistics show an average person spend over 18 hours of his day at his
work
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. The
work
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culture of Japan is known to be the most competitive culture compare to the rest of the world. Japanese men spend their most of
time
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at
work
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, sometimes to extent of overworking themselves to death. It has become common in Millenials to prioritize their profession over their mental and physical well-being.
Similarly
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,
l
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ong commute to
work
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can take a toll on people's
health
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.
For example
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, in the recent study indicates that an average Pakistani spent over 2 hours in commute from its home to
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.
This
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also
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results in huge traffic jams around the city, people spending most of their precious
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on the road
instead
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of using that
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productively.
This
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also
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results in people suffering from
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issues like obesity as they are not able to get much movement in their body.
Lastly
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, Our eating habits have drastically changed over-
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, with people giving more
time
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at their workplace, leaves them with less to no
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to prepare home-cook food.
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, a person spending the whole day at the office will be left with no energy to cook a meal, so naturally
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,
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he will prefer to take away food which is high sugar and starch.
Although
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, our lives have become much busier than has a direct effect on our body. to counter
these
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issue, the best way is to strive a healthy lifestyle balance.
For example
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, if a person should only
work
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for his agreed-upon shift hours. He should find a good balance between his
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and family life. People should put
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the
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ocus on their physical
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, try to get to at least an hour of walk to their neighbourhood will be sufficient enough to de-stress themselves.
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but not the least, Pre- prepare their meals, plan their week menu and pre-plan their meals and try to incorporate nutritious food in their diet. To summarize,
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Health
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health
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is very important, without our good
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we are not capable of doing anything, we should focus on their lifestyle and being healthy
instead
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of earning living. If we are not in good
health
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, no money can make up for it.
Submitted by rumaishauzair on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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