Some people think that going to a fitness centre regularly is unnecessary. Instead, they believe that combining occasional exercise (such as going for walks) with a balanced diet is enough to stay healthy. To what extent do you agree or disagree?

excersise
Correct your spelling
exercise
is good for us. Many people believe that
excersise
Correct your spelling
exercise
is
a
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apply
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important as our food. but there are some people who think that going to
s
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the
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quare is waste of time and money either they can walk
instead
of going to
s
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the
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quare. Fitness is very necessary because a fit body will far from many health issues. To being fit, gyms are not compulsory. anyone can do walk or some mild
excersise
Correct your spelling
exercise
at home or outside. In
u
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the
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pcoming paragraph
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,
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i
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I
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am explaining about Merits of doing
excersise
Correct your spelling
exercise
at home. Simply the meaning of
excersise
Correct your spelling
exercise
is the movement of the body. today's modern lifestyle is soo busy that people do not have time for joining
g
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a
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ym so it is facile to do some walk or mild movement of the body
.
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?
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furthermore
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,
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excersise
Correct your spelling
exercise
is not only the key to being fit, but
b
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a
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alanced
diet
should
also
play a very important role in fitness.By maintaining the balance between
excersise
Correct your spelling
exercise
and
diet
makes you be fit and healthy.Doing
excersise
Correct your spelling
exercise
at home will save your money and time which is very precious nowadays .performing some heavy
excersise
Correct your spelling
exercise
may lead to backache or sprain but occasionally doing some
excersise
Correct your spelling
exercise
wil not causing any physical problem. protein powder which was provided by
g
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the
a
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ym or recommended by gym instructor might be not beneficial because they had artificial flavours or other harmful preservatives.But
b
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a
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alanced
diet
is completely natural and healthy.
For example
, we did a walk
then
after returning you ate junk food.
Then
, there is no gain. so always maintain
b
Add an article
a
the
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alance between
diet
and
excersise
Correct your spelling
exercise
.
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