Some people think that going to a fitness centre regularly is unnecessary. Instead, they believe that combining occasional exercise (such as going for walks) with a balanced diet is enough to stay healthy. To what extent do you agree or disagree?

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excersise
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exercise
is good for us. Many people believe that
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excersise
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exercise
is
a
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important as our food. but there are some people who think that going to
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the
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quare is waste of time and money either they can walk
instead
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of going to
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the
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quare. Fitness is very necessary because a fit body will far from many health issues. To being fit, gyms are not compulsory. anyone can do walk or some mild
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excersise
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exercise
at home or outside. In
u
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the
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pcoming paragraph
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,
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i
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am explaining about Merits of doing
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excersise
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exercise
at home. Simply the meaning of
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excersise
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exercise
is the movement of the body. today's modern lifestyle is soo busy that people do not have time for joining
g
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a
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ym so it is facile to do some walk or mild movement of the body
.
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furthermore
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,
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excersise
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exercise
is not only the key to being fit, but
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a
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alanced
diet
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should
also
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play a very important role in fitness.By maintaining the balance between
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excersise
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exercise
and
diet
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makes you be fit and healthy.Doing
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excersise
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exercise
at home will save your money and time which is very precious nowadays .performing some heavy
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excersise
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exercise
may lead to backache or sprain but occasionally doing some
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excersise
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exercise
wil not causing any physical problem. protein powder which was provided by
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the
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ym or recommended by gym instructor might be not beneficial because they had artificial flavours or other harmful preservatives.But
b
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a
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alanced
diet
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is completely natural and healthy.
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, we did a walk
then
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after returning you ate junk food.
Then
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, there is no gain. so always maintain
b
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a
the
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alance between
diet
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and
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excersise
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exercise
.
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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