In many countries, people have health problems because they choose to live in unhealthy ways. What do you think the reasons for this and how can be solved?

Nowadays, people are facing more

health

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issues due to the lifestyle they are living in

d

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a

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ifferent part of the world. Unquestionably,

although

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there are enormous factors

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affecting

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effecting

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affecting

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the

health

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of mass

such

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as eating habits and sedentary work environment, there are various solutions, healthy

food

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and join

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h

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a

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ealth club, to address

this

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problem.

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essay will highlight a number of reasons ,and

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the

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ey to

resolve

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resolving

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this

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practice as it progresses.

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with, there are multifarious factors which trigger more

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health related

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health-related

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complications.

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, since today, due to busy schedules, mass prefer to eat

food

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outside , especially fast

food

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or frozen

food

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instead

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of cooking at home.

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, eating unhealthy or spicy

food

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on regular basis causes many problems

such

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as obesity and high cholesterol,

for instance

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. What is more, as

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the

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ifestyle of people has changed a lot, and

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the

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ajority of them have sedentary

workstyle

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work style

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.

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is because

,

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apply

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sitting almost 8-10 hours on a seat will certainly cause serious problems

such

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as

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for

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overweight and

lazyness

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laziness

.

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, unhealthy meals and sitting jobs can be considered as the main factors

effectig

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affecting

effecting

the

health

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of folks.

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, there are

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lethora of ways to alleviate

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issues.

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of all, eliminating the fast and pre-cooked

food

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from daily life can be deemed as the most useful method to develop

a

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apply

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good

health

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.

In other words

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, including more healthy and

home cooked

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home-cooked

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food

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which is loaded with nutrition and vitamins, will be quite beneficial for them.

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to

this

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, joining gym, yoga classes, and doing running and workout as a part of the day, will eliminate the number of disease

such

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as diabetes, and improve

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igestive system. Eventually,

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can lead to

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ore active lifestyle.

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, the aforementioned points will helps in minimising

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phenomenon. To conclude, despite

of

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apply

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being busy in

c

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a

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ompetitive world, and having office jobs, people can deal with body

realted

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related

issues, and there

are

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some solution to mitigate

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health-issues

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health issues

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that cannot easily be achieved unless a healthy eating habits and workouts will not include in day to day life.