People are having more and more sugar-based drinks. What are the reasons? What are the solutions to make people drink less?

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Sugar-based drinks are consumed more and there is an exponential increase in
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trend. More intake of
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drinks is not a healthier option and will affect the public well-being in a long run. In
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essay, I will examine the possible reasons for
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addiction and few solutions to overcome
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habit. The world we are living in, people are addicted to the various kinds of cold beverages. Most of these contain a high percentage of sugar in it, which is not a good choice.
Firstly
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, the main reason is the easy availability of
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juices and in affordable rate. To illustrate, consider a meal from McDonald's, where they provide a burger with a large cup of coke. In some countries, there is an option of unlimited refill of the drink.
Therefore
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, people are slowly addicted to the habit of consuming sweet beverages.
Secondly
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, kids are exposed to drinks like Coke and Pepsi at a very young age and it is not easy to quit
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after certain years.
In addition
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, these juices are easily available everywhere
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as in small shops, huge supermarkets, and restaurants. Proper awareness drives should be conducted and provide necessary information explaining the effects of consuming
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drinks. Parents should discourage children from buying drinks with high sugar percentage
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encourage choosing healthy juices. Following a disciplined lifestyle and guiding others in the family will benefit everyone.
For example
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, in India, people consume a drink made of yoghurt after lunch or dinner which is neither expensive nor unhealthy.
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, switching from sweetened drinks to natural juices will play a vital role in maintaining a healthy lifestyle. These are the possible solutions to make people drink less of sugar-based drinks. In conclusion, many of us are addicted to having sugar-based drinks. It is necessary to quit
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habits and develop a healthier one.
Although
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coke and Pepsi are available in cheaper rates, it is not the right choice,
instead
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can opt for affordable healthy juices which are made naturally.
Submitted by niranjan.appaji on

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