Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Over the years, it is a common trend for
workers
to get little or no exercise while working or even during their free period, and
as a result
of
this
Add a comma
,this
show examples
they now have serious health issues.
This
essay will state that the competitive labour force is the primary reason for the insufficient rest and
also
include
that
Remove the determiner
apply
show examples
mandatory participation in
breaks
as a solution. The high competitiveness of the labour force is the major reason why
workers
find it hard exercising. To put it in another way, in
order
to stay relevant and on top of their jobs, it has been observed that employees tend to put in extra hours so as to meet up with targets and achieve goals which could place them in a better position for a promotion.
Consequently
, they ignore the importance of taking a rest and doing exercises,
therefore
, putting them at risks of ill health.
For example
, it has been reported by the
WHO
Change the pronoun
whom
show examples
that prolonged sitting for more than six hours predisposes one to hypertension and type-2 diabetes and these
has
Change the verb form
have
show examples
been on the increase amongst
workers
.
Furthermore
, in
order
to ensure that employees are in good health, it is highly essential that the employer makes it mandatory for every member of staff to take frequent
breaks
while working.
This
includes taking a walk around the office facility.
Also
, the management could
also
provide exercising facilities and make it paramount that every member participates in relieving
stress
Add an article
the stress
show examples
of working in
order
to prevent breaking down while working and a poor attitude to work.
For instance
, there was a relatively increased productivity at Nestle Nigeria after the management made it compulsory for all members of staff to take occasional
breaks
while working. In conclusion, the competitive nature of work is the main reason why
workers
do not exercise. It is
however
important that they take
breaks
while working in
order
to prevent them from falling ill.
Submitted by haidher301 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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