Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

#people #activities

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There are some who choose to do physical exercise to destress, while others prefer mental activities.

Although

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, in my opinion, both types of activities provide relaxation,

this

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essay will discuss both views.

To begin

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with, physical exercise like playing tennis or running on a treadmill will make the brain release chemicals like Adrenaline that can help any human body to rejuvenate from the stress that it has acquired over the day.

For example

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, some people prefer to run on a treadmill or workout in the gym every day and take a hot bath to refresh themselves before going to work as a post-gym bath with hot water will help the muscles to relax and activate the body senses.

As a result

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this

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consequence of physical work can help people to relax.

On the contrary

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, mental games like chess would make its participants focus on strategies and relieve them from the mental burden of their daily job and thereby refresh their brain. Most of the times, problem solvers like designers or architects need a break from their usual job when they get stuck with practical challenges.

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, in order to solve those issues, they need an open head to focus back on the problem and games like chess would help them obtain that state of an open head. To illustrate

this

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, software companies like Google and Facebook keep chess boards on their premises help their employees attain a state of open mind and solve the practical issues at hand.

Therefore

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the merit of performing

such

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mental activities is to attain an open mind which is another form of individual relaxation. In conclusion, some would like to relax by doing physical work and others prefer to perform mental tasks. In my opinion, both physical and mental exercises can help individuals to relax and every type of activity has its own benefits. So, It depends on the personal preference of anyone on how to relax one's self.

Submitted by kartwgl on Sat Feb 20 2021

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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9
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

323 words

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Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

Use a variety of complex and simple sentences

The role of education is to prepare children for the modern world. Schools should cut subjects such as arts and music out of the curriculum so that children can focus on subject such as information technology. To what extent do you agree?

As most people spend a major part of their adult life at work, job satisfaction is an important element of individual wellbeing. What factors contribute to job satisfaction for all workers? How realistic is the expectation of job satisfaction for all workers?

Differences between countries become less evident each year. Nowadays, all over the world people share the same advertising, brands, eating habits and TV channels. Do the advantages outweigh the disadvantages of these fashions

There is an increasing trend around the world of married couples deciding not to have children. Discuss the advantages and disadvantages for couples who decide to do this.

In some countries, students pay their college or university fees, while in some others, the government pays for them. Do the advantages of governments paying for fees outweigh the disadvantages?