Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

There are some who choose to do physical exercise to destress, while others prefer mental activities.

Although

, in my opinion, both types of activities provide relaxation,

this

essay will discuss both views.

To begin

with, physical exercise like playing tennis or running on a treadmill will make the brain release chemicals like Adrenaline that can help any human body to rejuvenate from the stress that it has acquired over the day.

For example

, some people prefer to run on a treadmill or workout in the gym every day and take a hot bath to refresh themselves before going to work as a post-gym bath with hot water will help the muscles to relax and activate the body senses.

As a result

this

consequence of physical work can help people to relax.

On the contrary

, mental games like chess would make its participants focus on strategies and relieve them from the mental burden of their daily job and thereby refresh their brain. Most of the times, problem solvers like designers or architects need a break from their usual job when they get stuck with practical challenges.

However

, in order to solve those issues, they need an open head to focus back on the problem and games like chess would help them obtain that state of an open head. To illustrate

this

, software companies like Google and Facebook keep chess boards on their premises help their employees attain a state of open mind and solve the practical issues at hand.

Therefore

the merit of performing

such

mental activities is to attain an open mind which is another form of individual relaxation. In conclusion, some would like to relax by doing physical work and others prefer to perform mental tasks. In my opinion, both physical and mental exercises can help individuals to relax and every type of activity has its own benefits. So, It depends on the personal preference of anyone on how to relax one's self.

Submitted by kartwgl on Sat Feb 20 2021

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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9Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

323 words

8.00

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

Use a variety of complex and simple sentences

The most important aim of science should be to improve people's lives. To what extent do you agree or disagree with this statement?

An increasing number of professional, such as doctors an teachers, are leaving their own poorer countries to work in develop countries. What problems does this cause? what can be done to deal with this situation?

Although nowadays people are reading news through internet, newspaper still remain of values. Do you agree or disagree?

72.In education and employment, some people work harder than others. Why do some peole work harder? Is it always a good thing to work hard?

Many people believe that there is a general increase in anti-social behaviours and lackof respect for others.What are the causes and suggest solutions?