Task 2: In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The human body requires a balanced
diet
. An unhealthy
diet
can cause various
health
problems
such
as
increase
Add an article
an increase
the increase
show examples
in weight. Necessary steps are required to alleviate
this
issue and the causes are
also
discussed in
this
essay.
To begin
with, there are several reasons for
this
overweight. In
this
modern era, many people nowadays rely on fast food or pre-prepared meals. These foods often contain too much fat, salt and sugar.
In addition
, they are cheap to buy and very easy to prepare.
Consequently
, due to lack of
exercise
, their fitness and
health
levels are decreasing. People in
this
society lead a sedentary lifestyle. They tend to walk less and do desk jobs. Most adults watch
telivision
Correct your spelling
television
and relax
,.
Change the punctuation
,
.
show examples
Children play video games rather than doing outdoor sports.
However
, some measures for
this
cause can reduce the problem. A
diet
with regular
exercise
can result in good
health
, which leads to
decrease
Correct article usage
a decrease
show examples
in heart problems, stress, obesity, diabetes.
Exercise
burns calories and helps to build healthy bones and muscles. So, regular
exercise
with
proper
Correct article usage
a proper
show examples
diet
is essential in maintaining a healthy body.
Government
Add an article
The government
show examples
have a significant role to play in reducing obesity. The state should promote a healthy
diet
and regular
exercise
.
For example
, the British government recommends eating five portions of fruit and vegetables per day. To conclude, even though there were many reasons for overweight and
health
issues, certain measures can help in overcoming these problems. Government has more onus for maintaining good
health
.
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  • namely
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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