Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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Inactive life among modern people is spreading rapidly and they like to spend their time on unhealthy activities rather than to do some physical movements.
This
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trend imparts some conundrums which could be harmful
for
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to
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inhabitents
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inhabitants
.
This
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essay will discuss the main difficulties of
this
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living style and
then
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will describe the possible measures to solve
this
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issue.
To begin
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with,
less
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a less
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active lifestyle not only disorder the physical condition but
also
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affect
on
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apply
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the
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apply
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mental well-being. To elaborate
further
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, while spending many hours continuously on computers at
work places
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workplaces
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, at educational institutes or at home, can be the predominant reason
of
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for
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major health issues
such
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as obesity, less blood circulation or
heart related
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heart-related
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diseases among today's generation. For an illustration, a recent survey conducted by the WHO has revealed that 40% of
world's
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the world's
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population are suffering due to overweight only.
In addition
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, when human's involvement will be limited in social activities
then
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it directly will
influance
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influence
on
progress
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the progress
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of their active brain.
As a result
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, their basic awareness can
be shrink
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be shrunk
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by
sedentary
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a sedentary
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lifestyle.
Therefore
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,
this
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popularity is diminishing both
physical
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the physical
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and mental healthy standard of people.
Nevertheless
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, a myriad of ways can be employed to mitigate
this
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epidemic. The
first
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and foremost effective solution is that
,
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apply
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government
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the government
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could
develope
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develop
developed
free of cost health
centers
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centres
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for
public
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the public
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because many gyms are charging high fees for using their provided facilities to stay active.
Secondly
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, individually
this
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is human's responsibility as well to derive
few
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a few
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hours from their busy and hectic schedule to take part in exercises and social events.
Thus
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,
government
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the government
show examples
and individual can do some efforts simultaneously to
overwhelem
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overwhelm
this
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problem. To recapitulate,
inactive
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an inactive
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lifestyle is becoming part of
human's
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a human's
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day to day life.
This
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could impacts
on
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apply
show examples
their personal and social progress negatively. There are some creative solutions
can
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that can
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be promoted by the authorities as well as by the public itself to build a robust
socity
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society
rather than sedentary.
Submitted by AMARJIT SINGH on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

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When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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