Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Inactive life among modern people is spreading rapidly and they like to spend their time on unhealthy activities rather than to do some physical movements.

This

trend imparts some conundrums which could be harmful

for

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to

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inhabitents

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inhabitants

.

This

essay will discuss the main difficulties of

this

living style and

then

will describe the possible measures to solve

this

issue.

To begin

with,

less

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a less

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active lifestyle not only disorder the physical condition but

also

affect

on

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apply

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the

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apply

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mental well-being. To elaborate

further

, while spending many hours continuously on computers at

work places

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workplaces

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, at educational institutes or at home, can be the predominant reason

of

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for

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major health issues

such

as obesity, less blood circulation or

heart related

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heart-related

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diseases among today's generation. For an illustration, a recent survey conducted by the WHO has revealed that 40% of

world's

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the world's

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population are suffering due to overweight only.

In addition

, when human's involvement will be limited in social activities

then

it directly will

influance

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influence

on

progress

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the progress

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of their active brain.

As a result

, their basic awareness can

be shrink

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be shrunk

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by

sedentary

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a sedentary

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lifestyle.

Therefore

,

this

popularity is diminishing both

physical

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the physical

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and mental healthy standard of people.

Nevertheless

, a myriad of ways can be employed to mitigate

this

epidemic. The

first

and foremost effective solution is that

,

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apply

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government

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the government

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could

develope

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develop

developed

free of cost health

centers

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centres

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for

public

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the public

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because many gyms are charging high fees for using their provided facilities to stay active.

Secondly

, individually

this

is human's responsibility as well to derive

few

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a few

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hours from their busy and hectic schedule to take part in exercises and social events.

Thus

,

government

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the government

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and individual can do some efforts simultaneously to

overwhelem

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overwhelm

this

problem. To recapitulate,

inactive

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an inactive

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lifestyle is becoming part of

human's

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a human's

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day to day life.

This

could impacts

on

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apply

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their personal and social progress negatively. There are some creative solutions

can

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that can

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be promoted by the authorities as well as by the public itself to build a robust

socity

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society

rather than sedentary.