Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Inactive life among modern people is spreading rapidly and they like to spend their time on unhealthy activities rather than to do some physical movements.
This
trend imparts some conundrums which could be harmful
for
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to
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inhabitents
Correct your spelling
inhabitants
.
This
essay will discuss the main difficulties of
this
living style and
then
will describe the possible measures to solve
this
issue.
To begin
with,
less
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a less
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active lifestyle not only disorder the physical condition but
also
affect
on
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apply
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the
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apply
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mental well-being. To elaborate
further
, while spending many hours continuously on computers at
work places
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workplaces
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, at educational institutes or at home, can be the predominant reason
of
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for
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major health issues
such
as obesity, less blood circulation or
heart related
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heart-related
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diseases among today's generation. For an illustration, a recent survey conducted by the WHO has revealed that 40% of
world's
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the world's
show examples
population are suffering due to overweight only.
In addition
, when human's involvement will be limited in social activities
then
it directly will
influance
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influence
on
progress
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the progress
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of their active brain.
As a result
, their basic awareness can
be shrink
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be shrunk
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by
sedentary
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a sedentary
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lifestyle.
Therefore
,
this
popularity is diminishing both
physical
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the physical
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and mental healthy standard of people.
Nevertheless
, a myriad of ways can be employed to mitigate
this
epidemic. The
first
and foremost effective solution is that
,
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apply
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government
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the government
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could
develope
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develop
developed
free of cost health
centers
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centres
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for
public
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the public
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because many gyms are charging high fees for using their provided facilities to stay active.
Secondly
, individually
this
is human's responsibility as well to derive
few
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a few
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hours from their busy and hectic schedule to take part in exercises and social events.
Thus
,
government
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the government
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and individual can do some efforts simultaneously to
overwhelem
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overwhelm
this
problem. To recapitulate,
inactive
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an inactive
show examples
lifestyle is becoming part of
human's
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a human's
show examples
day to day life.
This
could impacts
on
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apply
show examples
their personal and social progress negatively. There are some creative solutions
can
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that can
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be promoted by the authorities as well as by the public itself to build a robust
socity
Correct your spelling
society
rather than sedentary.
Submitted by AMARJIT SINGH on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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