Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

In many countries today,

stress

Use synonyms

has become a major issue. In

this

Linking Words

essay,

i

Change the capitalization

I

show examples

would be discussing some of the contributing components to

stress

Use synonyms

in today’s world, and how can be reduced.

To begin

Linking Words

with,

stress

Use synonyms

is a feeling of emotional or physical tension, it can come from any event or thought, and

therefore

Linking Words

, the human body

,

Remove the comma

apply

show examples

expresses a reaction to the challenge. In modern society, there are factors that contribute to

stress

Use synonyms

and some of them are; facing big changes.

For instance

Linking Words

, getting married, moving to a new country, changing schools etc. There is

feeling

Add an article

a feeling

the feeling

show examples

of anxiety associated with change,

this

Linking Words

is because,the individual, undergoing

this

Linking Words

change feels uncertain about the circumstances they would eventually face, making new friends, leaving what they have become accustomed to, to something entirely different. Another, factor to consider is, not having control over

an

Change the article

the

show examples

outcome of a situation.

For example

Linking Words

, lots of pregnant women undergo

stress

Use synonyms

as they get closer to their due date, because, they feel anxious about what delivery would be like.

Although

Linking Words

,

Remove the comma

apply

show examples

they cannot control the outcome,

this

Linking Words

is because

,

Remove the comma

apply

show examples

their bodies and their unborn child decide the outcome.

Furthermore

Linking Words

, another element

for

Change preposition

of

show examples

stress

Use synonyms

is pressure.

For example

Linking Words

, societal and peer pressure

,

Remove the comma

apply

show examples

can contribute greatly to

stress

Use synonyms

. In

Add a hyphen

modern-day

show examples

modern

Add an article

the modern

show examples

day, people, have developed unhealthy habits of flaunting wealth on social media,

therefore

Linking Words

, the public viewing these posts tend to feel unaccomplished in some ways because they

cannnot

Correct your spelling

can not

afford the same luxuries.

This

Linking Words

,

Remove the comma

apply

show examples

might lead to

stress

Use synonyms

for some individuals because

,

Remove the comma

apply

show examples

of their personal comparisons to what they see on the internet and their reality. There are numerous ways, people can take to ensure that their

stress

Use synonyms

is reduced.

Firstly

Linking Words

, proper rest and sleep can improve the overall conditions or feelings of

stress

Use synonyms

.Avoid looking at images that trigger

the

Correct article usage

apply

show examples

feelings of

self doubt

Add a hyphen

self-doubt

show examples

or unsatisfaction. Meanwhile, talking to a professional specialized

for

Change preposition

in

show examples

these issues

,

Remove the comma

apply

show examples

would help in putting ideas and thoughts into perspective.

Also

Linking Words

, adherence to the instructions given by the professionals,

for example

Linking Words

; life coaches, psychologists, and advisers could help greatly.

Finally

Linking Words

, the acceptance of the situation

,

Remove the comma

apply

show examples

helps a great deal.