The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in our society and how can the problem be solved?

The quantity of individuals who are overweight has been more common nowadays and

this

condition has brought huge healthy issues for them. The overwhelmed routine associated with

a

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apply

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not healthy food certainly contributes to

this

reality. One possible solution would be

people

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for people

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be

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to be

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more aware of their health and change some habits. The current society has a rushed and busy daily basis routine, in their home, at work and scarcely have time to take care of themselves. In order to overhaul their schedule,

community

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the community

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used to buy food at fast foods restaurants or consuming junk cooking. Even though it could help some

people

to improve their routine, the side effects would be felt in one's health. To exemplify, I am a person who lives alone, have no space or skills to cook and

thus

, I would frequently buy my snack in places like mc

donald's

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Donald's

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or

subway

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the subway

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.

Besides

the food be done rapidly, it is cheap as well. And

this

combo sounds perfect for me and those who are in a hurry.

On the other hand

, that style of

life

would not

last

forever and when the rhythm of work was about change

people

would felt some issues appearing, especially

healthy

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health

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problems due to the fact they were not careless in their previous

live

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life

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.

For example

, a person who used to work his entire

life

and

then

retire would definitively enjoy his moments of relaxing and leisure occasion.

Although

this

is a

life

dream, if the man did not take care of his diet and habits in the past, the moments in the future would be turned into a nightmare.

Consequently

, he would pass more time in appointments and hospitals than enjoying

life

.

Therefore

, on

possible

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the possible

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solution would

existi

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exist

if the population used to pay attention

for

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to

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their routine since they were babies.

A healthy meat

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Healthy meat

A slice of healthy meat

A lump of healthy meat

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associated with the practice of exercising is of pivotal importance for those who desire a better way of

life

and

life

without concerning about doctors and medicines. In conclusion,

although

our society is busier than ever,

people

could reschedule their tasks and reserve a moment for themselves in order to enjoy more the environment, the company of others and have occasions of peace and relaxing.

For instance

, yoga is a nice option

to

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for

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beginners who desire to change their

life

in order to not become ill in

an

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the

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upcoming future.