People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
People have different ways of escaping the
stress
and difficulties of modern life. Some read; some exercise
; others work in their gardens. What do you think are the best ways of reducing stress
? Use specific details and examples in your answer.
In modern days, suffering from stress
is inevitable for every individuals
. Being stressed for a long period of time may lead to a wide variety of health-related problem so they have to find out some effective solutions to alleviate the tension. Some people reduce strain by reading, while Change to a singular noun
individual
the
others do so by gardening. In my point of view, doing some Correct article usage
apply
exercise
is the best way
to mitigate stress
because our mind feels refreshed after exercise
.
Firstly
, many studies have demonstrated that practicing
sports is one of the most important activity to reduce Change the spelling
practising
level
of Add an article
the level
stress
. As a result
, our mind would be busy, concentrate in
what we are doing. There are many Change preposition
on
exercise
that we can practice Change to a plural noun
exercises
decreasing
Change the verb form
to decrease
the
Correct article usage
apply
stress
, not only practicing
in the Change the spelling
practising
gym
, also
running, practicing
yoga, and riding Change the spelling
practising
bicycle
. Add an article
a bicycle
For example
, I remember when I was studying dentistry in
Rutgers School of Dental Medicine, I had Change preposition
at
high
Add an article
a high
level
of stress
because I had to study hard to achieve my goals. During that time, I went to the doctor and he recommended practicing
Change the spelling
practising
exercise
. As a result
, I improved my health and my mind started feeling more relax
. I could prove that Change the form of the verb
relaxed
practicing
Change the spelling
practising
exercise
is the best way
to reduce the
Correct article usage
apply
stress
.
Secondly
, practicing
exercises is a good Change the spelling
practising
way
to make new friends. As a result
, your circle of friend
become more varied. At the Add an article
a friend
gym
, there are people from different countries and also
cultures. In this
way
as your circle of friend increase your level
of stress
decrease because they keep you
Change the pronoun
your
focus
doing activities, Verify preposition usage
onfocus
such
as hang out, and making competences at the gym
. For example
, I remember when I started going to the gym
for first
time, I was shy and I Change the article
the first
stress
myself because I did not know any person there. As soon I was able to make new friend my level
of stress
reduced. Since then
I enjoy going to the gym
to practice my routine. Even though the
work at the Correct article usage
apply
gym
is hard I feel relax because my friends are hilarious and made feel
distressed.
In conclusion, we cannot allow Correct pronoun usage
me feel
the
Correct article usage
apply
stress
be
part of our life or routine. We have to struggle against it. There are many ways to fight it, but for Add the particle
to be
me
the best is Add a comma
,me
practicing
exercises.Change the spelling
practising
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Support ideas with relevant, specific examples
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