Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?

When talking about a healthy body, many factors are being discussed and one of them is physical exercise. As per a recent study report by renowned doctors on global health,

crowd

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are not paying much attention to their fitness.

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essay will bring light to the causes of it and what are the better ways to resolve

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hurdle. It has been observed that the working class neglect

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fitness due to the tremendous pressure of work now a day. As the workload and competition have been increased to survive, these

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put complete focus on their official action. As per employment classification, 70% of the working generation has health issues.

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it is found that younger class is attracted towards Internet games, chatting websites and all types of inhouse

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, which are stopping them to go outside and play on the ground or do some workout. Another reason is

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Television, most

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families nowadays waste their

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in

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watching various reality shows and sessions, due to which they spend most of the

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sitting

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in

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one place. So it is

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to look in-depth

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these reasons to find a better solution. Every individual is responsible for

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problem and has to think about what is a better way to come out of

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situation. The main point is, an individual has to come out of his routine work and spear a good amount of

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to do a proper workout.

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can use the jogging park to walk, run and do some sort of physical

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. Government bodies or corporate sectors should

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encourage

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to do regular workout by introducing new policies or schemes. Schools or educational institutions should include a separate subject to involve students in physical

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. There are few steps taken by the educational department and the study shows that

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pupils who are involved in physical exercise are scoring more in their main academic subjects. To conclude, It is a most important point that every person has to focus on their own physical

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to improve the health and

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can be achieved by collective efforts from

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and political bodies to give future to a new generation by doing regular exercise.