An increasing number of children have become hooked on fast food and aerated drinks that do not provide much nutrition. This poor diet has led to a rise in obesity among children. What are the problems that are associated with obesity in children and what steps could be taken to prevent it?

Over the past few years, youngsters being affected by
obesity
had been on the rise.
This
is mainly due to their diet which contains a lot of fat.
As a result
, they are facing many health issues at a very young age.
Initially
,
this
essay addresses the problems caused by
obesity
and in the latter half, feasible solutions are answered.
Firstly
, the most frequently observed issue because of
obesity
is
with
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the
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heart related
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heart-related
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problems. In many
of
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the
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obese cases, it is a trend that
cholestrol
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cholesterol
blocks the blood movement near the heart area. If a person faces
this
in
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at
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the
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a
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ripe age, it could lead to
heart
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a heart
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attack and soon life expectancy starts to decrease.
Secondly
, children become fragile physically.
For example
, if a child who likes to play an outdoor sport like cricket cannot run for long as the body fat had increased. To tackle these issues there are two effective solutions. It is understood that a child gets tempted to aerated drinks and fast food easily as they are delicious. It should be the responsibility of parents and elders to raise them in a disciplined manner.
Although
,
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it is impossible to never consume it again, they should be warned about the negatives of
over consumption
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overconsumption
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and limit it in
diet
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the diet
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. Another
work around
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workaround
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is to do physical exercise frequently.
This
way even if fat is consumed, it will burn out. To summarize, today plenty of adolescents are affected by
obesity
because of consuming malnutrition food. Guidance from elders about
the
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diet and daily exercises are the best ways to counter
this
issue naturally.
This
way child gets to keep his body in shape.
Submitted by avskkrish80 on

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