Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Nowadays, the number of

workers

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who suffer from

health

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problems is rapidly increasing. The potential reason for

that is

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not having sufficient

exercise

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on a regular basis.

That is

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probably because the majority of

workers

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or employees do not have adequate

time

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as well as motivation. In my opinion,

employers

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along with

governments

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,

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apply

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should take the precautions of providing their

workers

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with more places for exercising. The reasons why the wide range of

workers

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do not have enough

exercise

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have stemmed from lack of

time

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and motivation. As we are living in a competitive world, all individuals have to work as hard as they can, so

this

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put so much pressure on them which drains their stamina. As a consequence, it makes them feel anxious and unmotivated about exercising even when they are in their leisure

time

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. A good illustration of

this

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are

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is

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white collars who are obliged to sit in front of their computers for long hours and put their

health

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in danger.

Moreover

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, some groups of

workers

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like stock traders have to work without free

time

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.

Such

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occupations are most harmful

for

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to

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body

health

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because they cannot spend sufficient

time

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for

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apply

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exercising which is crucial for having

healthy

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a healthy

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body. In my opinion, to tackle

such

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problems,

employers

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and

governments

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should work in associated with each other and provide their employees and

workers

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with proper conditions and facilities to

exercise

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regularly. To start with,

governments

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should construct more places for outdoor activities like tennis courts, basketball courts and etc. If

such

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places are more accessible, people will be keen to do sports,

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accordingly

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,accordingly

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the general

health

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of

workers

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will increase.

In addition

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,

the

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apply

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employers

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should enforce some regulations by considering their employees’

health

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.

Although

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companies are always competing with each other, nothing can be more important than their

workers

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’

health

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. Companies should dedicate their

workers

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some free

time

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, so they can spend it on their

health

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by doing

workout

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the workout

a workout

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. The

more

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apply

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healthier

workers

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companies have, the more likely they win their competition. To sum up, the general

health

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of

workers

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is deteriorating faster than ever,

this

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is because a large group of these people do not have adequate

exercise

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.

Most

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The most

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potential reasons for that can be

lack

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a lack

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of

time

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and motivation. To solve

such

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problems, the best way can be that

governments

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should provide more

sport

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sports

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facilities.

Employers

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are better to pay more attention to their

workers

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’

health

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by appropriate regulations.