Some people think that the best way to stay fit is joining a gym or health clubs. While others think That doing everyday activities such as walking or climbing stairs is enough. Discuss both aspects give Your Own opinion

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In the modern era,a world faces a huge number of health issues, so
people
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become more serious about their
fitness
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. Some individuals use
fitness
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centres while others believe that their daily
work
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routine is more important for their
fitness
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. We will discuss both aspects in
this
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passage.
Firstly
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,
people
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choose a mode of
fitness
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according to their
work
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routine.
For instance
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, If somebody working in an office and he has a sitting job that person has more chances to join a gym because he or she will get chance to do all type of exercises under a single roof.
Moreover
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, they will get more equipment or machines to hit a particular muscle in our body. In that way, they will make more attractive muscles. In comparison, If anybody has that type of
work
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in which he or she has to walk all day or run or climbing
then
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they do not need to join any
fitness
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club because they already burnt their most of calories during their
work
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.
Although
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, they do not have sufficient energy after
this
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type of
work
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so he or they can join a gym. According to research , a
people
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who have physically challenging
work
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they have more
fitness
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level rather than gym membership
people
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. In conclusion, I would like to say that both methods have their own importance and both methods are good or beneficial to become a fit.
People
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can reach their
fitness
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goals by using any method and a selection of
fitness
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method depends upon their daily routine or their interest.
Submitted by hardeeppandher6 on

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