In some countries, people of all age groups engage in too many sports or over-exercising. Are there more advantages or disadvantages of this trend?
Nowadays, there is an increasing concern about living a healthy lifestyle among all age groups in many countries.
This
trend Linking Words
also
leads Linking Words
people
no matter young or old potentially over-workout in their daily life. In my Use synonyms
opinion
，doing exercise excessively has more negative impacts in many ways.
Add a comma
, opinion
Firstly
, working out too much can have an adverse impact on physical and mental health, which can Linking Words
also
affect their daily life and working performance. Linking Words
For instance
, many elderly Linking Words
people
who often overdo exercises may lead to physical decline and many chronic diseases, Use synonyms
such
as anaemia. In that way, they may feel less energetic and unable to maintain a stable mood, which can lead to some mental diseases as well. Linking Words
Furthermore
, overdoing exercises can Linking Words
also
lead to insomnia, as human brains will remain aroused for a long time after excessive exercise and can affect their sleeping. Office workers and children who suffer from sleep deprivation cannot fully concentrate on their works and studies, resulting in poor working and academic performance.
Linking Words
Moreover
, excessive sports may lead to a biased perception of the body and a so-called healthy lifestyle. Fitness enthusiasts always overdo workout to pursue the perfect body shape, while forgetting their initial targets of living in a healthy way. In Linking Words
this
way, bad examples will be set ,especially for teenagers and children, and Linking Words
people
are likely to misunderstand the meaning of sports or even start to ignore the joy of exercising. Use synonyms
Consequently
, without a correct recognition of the reason for doing exercises, Linking Words
people
will emphasise more on their fitness and may suffer from body anxiety Use synonyms
as a result
.
In conclusion, overdoing workout has a more detrimental impact on Linking Words
people
's well-being, both physically and mentally. Use synonyms
Therefore
，moderate and regular sports should be encouraged for the desire of living a healthier life.Linking Words
Submitted by alexsun327 on
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Answer the 'Advantages and Disadvantages' topic
IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.
Answer structure for the type of essay
- Introduction
- Body paragraph 1 – advantages
- Body paragraph 2 – disadvantages
- Conclusion
Examples to start your body paragraph:
- The main advantage is...
- The disadvantage of this...
- The main benefit...
- Despite these advantages...
- One possible drawback...