Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion..

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Health is wealth. A healthy society can only create a healthy nation.
However
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, a fair amount of people think that
trainning
Correct your spelling
training
is the main to well-being while others feel that holding a healthy
diet
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is more significant. Viewing from a general perspective,
in
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apply
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this
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essay discusses both sides, I agree with the former opinion for the upcoming paragraphs,
To begin
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with, if a person will live a healthy
body
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, they will do
any
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anybody
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body
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workout regular basic
therefore
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they can live fitness lifestyle undoubtedly. To be more precise in
this
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modern era, most people do not spend
a
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apply
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time
for
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apply
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doing exercise due to work burden and using technology devices.
This
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means people should focus on their well-being
as a result
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, they might be lived a happy and healthy life.
For example
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, according to the survey said that less than 30% of folks are doing exercise
to
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apply
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around the world
as a result
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, more than 80% of folks are affecting any
diseases
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whether small or serious issue.
On the other hand
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,
well-balanced
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a well-balanced
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diet
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is more paramount significant for nowadays because
most
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the most
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population can not
having
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have
be having
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health
Replace the word
healthy
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meals
in other words
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they are indirectly eating poison food.
However
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,
a balanced meals
Correct the article-noun agreement
balanced meals
a balanced meal
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can protect
human
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the human
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body
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against certain types of
diseases
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,
In particular
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noncommunicable
diseases
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such
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as obesity, diabetes and cardiovascular
diseases
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, some type of cancer. A healthy
diet
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can
also
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contribute to
the
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an
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adequate
body
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weight.
For instance
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, many developed nations community have started to follow
the
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apply
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balanced meals from the nutritions
diet
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chart
therefore
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, these countries disease ratio has reduced. To conclude, the training can help for the population will live more years without any shape
isssue
Correct your spelling
issue
. In the same well-balanced
diet
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can assist more rather than exercise for the community will live long years.
However
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, in my opinion about
this
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the adequate
diet
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is more important and more comfortable for every person
this
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means we will follow to the nutritions
diet
Use synonyms
chart in order to we will live a healthy and happy life. I hope
this
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trend can lead to the future generation might be followed in the same way.
Submitted by reanudeepan on

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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