Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion..

Health is wealth. A healthy society can only create a healthy nation.
However
, a fair amount of people think that
trainning
Correct your spelling
training
is the main to well-being while others feel that holding a healthy
diet
is more significant. Viewing from a general perspective,
in
Change preposition
apply
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this
essay discusses both sides, I agree with the former opinion for the upcoming paragraphs,
To begin
with, if a person will live a healthy
body
, they will do
any
Correct your spelling
anybody
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body
workout regular basic
therefore
they can live fitness lifestyle undoubtedly. To be more precise in
this
modern era, most people do not spend
a
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apply
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time
for
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apply
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doing exercise due to work burden and using technology devices.
This
means people should focus on their well-being
as a result
, they might be lived a happy and healthy life.
For example
, according to the survey said that less than 30% of folks are doing exercise
to
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apply
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around the world
as a result
, more than 80% of folks are affecting any
diseases
whether small or serious issue.
On the other hand
,
well-balanced
Correct article usage
a well-balanced
show examples
diet
is more paramount significant for nowadays because
most
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the most
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population can not
having
Change the verb form
have
be having
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health
Replace the word
healthy
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meals
in other words
they are indirectly eating poison food.
However
,
a balanced meals
Correct the article-noun agreement
balanced meals
a balanced meal
show examples
can protect
human
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the human
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body
against certain types of
diseases
,
In particular
noncommunicable
diseases
such
as obesity, diabetes and cardiovascular
diseases
, some type of cancer. A healthy
diet
can
also
contribute to
the
Correct article usage
an
show examples
adequate
body
weight.
For instance
, many developed nations community have started to follow
the
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apply
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balanced meals from the nutritions
diet
chart
therefore
, these countries disease ratio has reduced. To conclude, the training can help for the population will live more years without any shape
isssue
Correct your spelling
issue
. In the same well-balanced
diet
can assist more rather than exercise for the community will live long years.
However
, in my opinion about
this
the adequate
diet
is more important and more comfortable for every person
this
means we will follow to the nutritions
diet
chart in order to we will live a healthy and happy life. I hope
this
trend can lead to the future generation might be followed in the same way.
Submitted by reanudeepan on

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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