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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
People
 who
has
Change the verb form
have
show examples
 an active professional life rarely exercise regardless
if
Correct your spelling
of
show examples
 it is during a regular day or in their leisure
time
. Unfortunately, several
health
 issues come
consequently
. In
this
essay
Add a comma
,essay
show examples
 I will discuss the reasons why some
people
 do not exercise often and what can be done to tackle
this
 situation. One important point that may justify the low frequency of exercises is because
people
 tend to spend extra hours in the office or even too much
time
 commuting to
work
. It is quite difficult to find a regular 8 hour-day in an office and
people
 are excessively dedicating to their professional life. Once they put
an
Correct your spelling
any
show examples
 effort into
this
 path, others will be unbalanced.
Besides
, it is becoming common to see
people
 living in suburbs not only because cities are growing, but
also
 due to
its
Correct pronoun usage
their
show examples
 price.
Then
, comprehensibly
people
 spend more
time
into
Change preposition
on
show examples
 buses or trains to reach their destination. Hardly any
time
 they get to dedicate themselves to a sport, once they get, they are too tired to train. Fortunately, there are solutions that may solve
this
 matter, one is the adaptation of certain daily routines
such
 as waking up earlier as they usually do and another, changing their way of going to
work
. When a person does all personal duties before going to
work
,
such
 as housekeeping or even a sport, they are able to focus completely
in
Change preposition
on
show examples
 their professional tasks. The sense of checking out some activities
of
Change preposition
on
show examples
 their list may help them to keep up with positive mental
health
. Another way to combine a fitness lifestyle and
also
 commuting to
work
 is riding a bicycle,
for instance
, or walk if the distance allows
Correct pronoun usage
you to
show examples
to do
Change the verb form
doing
show examples
 so.
Then
, a little routine organisation certainly will contribute
for
Change preposition
to
show examples
 lowering
health
 problems. In conclusion,
people
 are not taking too much care of their
health
 recently and some negative consequences are being faced.
This
 is due to their unbalanced workaholic routine or even because of their current workplace distance from home,
fortunately
Add a comma
,fortunately
show examples
 there are some solutions to tackle
this
, like routine adaptations and exercising while going to
work
.
Submitted by alexandretco on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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