Many working people get little or no exercise during the working day or in their free time, and hand health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Nowadays, it is common to see how
people
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is
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are
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doing less and less exercise both working and in their free time. Along with
this
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lack of activity, comes an unhealthy way of
life
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that derives
in
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from
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health issues. In
this
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essay, it will be discussed the reason why
people
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is becoming more
sendetary
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sedentary
and some possible solutions to
this
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problem. The main possible cause for the increasing sedentarism in the workers' way of
life
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, is
perphaps
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perhaps
, the change in the world economy. It is obvious
than
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that
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in recent years physical jobs have decreased at the same rate that blue-collar positions have raised.
In other words
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,
people
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stopped
from
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apply
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using their bodies to produce
wealthness
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wealthiness
healthiness
to use their brains, resulting in a less active way of
life
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.
Besides
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, another powerful reason can be found in the quick development of technology that has made
less
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it less
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necessary to go out of
home
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the home
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.
For instance
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, twenty years ago, if someone wanted to buy goods, they had to go
for
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apply
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shopping and do some exercise, right now, just a couple of clicks are needed for the same purpose. To tackle
this
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overwhealming
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overwhelming
overheating
problem, it is necessary that governments take actions. One idea
,
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apply
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might be to start awareness campaigns showing the negative effects that sedentarism has
over
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on
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the
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apply
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health.
For instance
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, some ads
in
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on
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television can
advice
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advise
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how the lack of activity is related to
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heart
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hearth
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heart
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diseases in the future. Along with
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this
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these
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public measures, private companies can help as well. Enterprises can implement incentives,
such
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as
extra
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an extra
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bonus, for their employees who use a bike
instead
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of a car to commute. To conclude, the root of the increasing inactivity of the general population
,
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apply
show examples
can be found in global changes in the economy and the evolution of technology.
However
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, not everything is lost. If governments help to increase the awareness of the health problems caused by sedentarism, maybe,
people
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will start to change their habits and live a healthier
life
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.
Submitted by camiloko1989 on

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