Fewer and fewer people walk on a daily basic. What are the reasons and how to encourage them to spend their time.

Walking is one of most health beneficial
excercise
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exercise
,which not makes
people
fit and fine , it
also
improves the circulation of
heart
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the heart
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.But due to
technoligical
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technological
advancement in each and every sector , makes
people
lethargic and long working hours force
to
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them to
show examples
individual lives
sedentary
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a sedentary
show examples
lifestyle. There are some effective
measure
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measures
show examples
,which they can
implements
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implement
show examples
in their life and lives
healthy
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a healthy
show examples
lifestyle. There are many plausible reasons ,which discouraged the
people
from walking.
Firstly
,due to abundance of electronic gadgets
in
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apply
show examples
everywhere ,especially in kitchens,makes
people
's live lazy ,
although
they are convenient for them and less
time consuming
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time-consuming
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.
Lot
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A lot
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of studies revealed that most
of
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apply
show examples
Indian
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the Indian
show examples
Correct your spelling
women
women's
womens
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women
show examples
are more obese in nature,which would give birth to some serious ailments like diabetes and cardiac problems. Another reason is ,due to long working hours ,persuades the
people
to lesser
excercise
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exercise
.Nowadays ,
people
wants
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want
show examples
more and more money ,to meet
this
requirement they start doing extra jobs,in meanwhile they start neglecting their health .
As a result
,they would suffer from arthritis and cardiac arrest like diseases. There are some measures,that can individuals implements in their life .
People
should
inculcates
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inculcate
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the habit of walking
eveyday
Correct your spelling
everyday
and tries to make it
daily
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a daily
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routine and
alongwith
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along with
this
,
government
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the government
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should improve the pavements and construct more parks in city centres .As another measure,
people
should encourage to stop using
car
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cars
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unnecessarily and tries to finish easy work by
walk
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walks
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such
as shopping and kids should
goes
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go
show examples
school by walk rather than buses and cars. To conclude ,with
an
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the
show examples
invention of technology ,
people
becomes
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become
show examples
more lethargic and there are some effective solutions that encourage the person to walk frequently.
Submitted by Ripan on

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