There are many concerned individuals who feel that people do not like to exercise during their working hours or in their free time. As a consequence, they are more likely to suffer from health issues. In
this
essay, I will explore some of the problems associated with Linking Words
this
and suggest some solutions.
Nowadays, working individuals are becoming obese especially those who are working in offices.Linking Words
In addition
, Due to over word load, people tend to prefer relaxing in their remaining time. Linking Words
Moreover
, they enjoy having fast foods which Linking Words
also
become a serious problem as it increases their body parts. To become healthy, employees can spend their weekends in the Gyms and do some physical activities which can help them to stay fit. Begin a fit person not only motivates you to achieve your goals but Linking Words
also
prepares you to handle tough situations in life. If a person can not afford a gym Linking Words
then
he can even go for a morning walk. In recent studies, it has been proved that 45 minutes walk can burn your fats and calories and it can result in getting your ideal weight.
Linking Words
Moreover
, we can ever refer to some mobile applications. One Linking Words
such
example is the Google fitness application. Linking Words
This
software can tell you how many calories you have burnt and the ideal count of how many you should burn in your daily routine. Linking Words
This
app is easy to use and carry and simultaneously, we can even play our favourite songs . That can boost your willpower and encourage you to do some exercise.
Linking Words
Finally
, with the help of advanced Linking Words
technology
we can reduce our weight and live a healthy life.Add a comma
,technology
shreyaraut1996