Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise ? what can be done about this problem.?

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There are many concerned individuals who feel that people do not like to exercise during their working hours or in their free time. As a consequence, they are more likely to suffer from health issues. In
this
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essay, I will explore some of the problems associated with
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and suggest some solutions. Nowadays, working individuals are becoming obese especially those who are working in offices.
In addition
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, Due to over word load, people tend to prefer relaxing in their remaining time.
Moreover
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, they enjoy having fast foods which
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become a serious problem as it increases their body parts. To become healthy, employees can spend their weekends in the Gyms and do some physical activities which can help them to stay fit. Begin a fit person not only motivates you to achieve your goals but
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prepares you to handle tough situations in life. If a person can not afford a gym
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he can even go for a morning walk. In recent studies, it has been proved that 45 minutes walk can burn your fats and calories and it can result in getting your ideal weight.
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, we can ever refer to some mobile applications. One
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example is the Google fitness application.
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software can tell you how many calories you have burnt and the ideal count of how many you should burn in your daily routine.
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app is easy to use and carry and simultaneously, we can even play our favourite songs . That can boost your willpower and encourage you to do some exercise.
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, with the help of advanced
technology
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we can reduce our weight and live a healthy life.
Submitted by shreyaraut1996 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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