Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise ? what can be done about this problem.?

#people #exercise #time #health

There are many concerned individuals who feel that people do not like to exercise during their working hours or in their free time. As a consequence, they are more likely to suffer from health issues. In

this

essay, I will explore some of the problems associated with

this

and suggest some solutions. Nowadays, working individuals are becoming obese especially those who are working in offices.

In addition

, Due to over word load, people tend to prefer relaxing in their remaining time.

Moreover

, they enjoy having fast foods which

also

become a serious problem as it increases their body parts. To become healthy, employees can spend their weekends in the Gyms and do some physical activities which can help them to stay fit. Begin a fit person not only motivates you to achieve your goals but

also

prepares you to handle tough situations in life. If a person can not afford a gym

then

he can even go for a morning walk. In recent studies, it has been proved that 45 minutes walk can burn your fats and calories and it can result in getting your ideal weight.

Moreover

, we can ever refer to some mobile applications. One

such

example is the Google fitness application.

This

software can tell you how many calories you have burnt and the ideal count of how many you should burn in your daily routine.

This

app is easy to use and carry and simultaneously, we can even play our favourite songs . That can boost your willpower and encourage you to do some exercise.

Finally

, with the help of advanced

technology

Add a comma

,technology

show examples

we can reduce our weight and live a healthy life.

Submitted by shreyaraut1996 on Thu Jul 29 2021

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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7Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

275 words

6.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise ? what can be done about this problem.?

Answer the 'Problem and Solution' topic

The only way to improve road safety is to have stricter punishments for driving offenders.

The number of people working online from home has grown in some countries. What advantages and disadvantages can come of this trend?

We are becoming increasingly dependent on computers. They are used in business, hospitals, crime detection and even to fly planes. What things will they be used for in the future? Is this dependence on computers a good thing or should we be more suspicious of their benefits?

Some people think that the government should increase tax on unhealthy food to encourage people to start eating healthy. Do you agree or disagree?