many working people get little or no exercise either during the working day or in their free time and how health problems as a result why do so many working people not get enough exercise? what can be done about this problem?

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In
21st
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the 21st
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century man is
more busy
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busier
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to make
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making
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money and they don't have any time to do physical
exercise
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.
Linking Words
however
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,however
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this
Linking Words
leads to
an
Correct the article-noun agreement
apply
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unhealthy changes in their lifestyle. in
this
Linking Words
essay, I will explain the various consequences of lack of physical
exercise
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and suggestions related to the problem.
Moreover
Linking Words
, industrialisation brings enormous changes in the
life
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of people and always create a competitive world.
in addition
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to
this
Linking Words
, development
introduced
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was introduced
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by the standard of
life
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, so people worked hard for getting more money from their work. admittedly, while meeting the task of their job, they do not get any time for physical activities. Apparently, more work means more stress that makes an imbalance with their professional and personal
life
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.
as a result
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, many employees now facing
healthy
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health
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problems like high blood pressure, cholesterol and diabetics. to illustrate
this
Linking Words
, in 2018 Government of India conducted a health survey among professionals reportedly 75% of the research samples indicate lack of
exercise
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and lifestyle diseases.
However
Linking Words
, human beings need proper physical and mental
exercise
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for leading a healthy
life
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.
firstly
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, everyone
hold
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holds
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a
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apply
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proper planning for their daily
life
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and
to
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apply
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spend at least half an hour for any physical activities like yoga, cardio or meditation.
secondly
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, industries and
multi millionaire
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multi-millionaire
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companies do not give more stress on their works and they need to provide proper time scheduled for their work and
exercise
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.
thirdly
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, Government and welfare authorities should educate people
for
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about
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the importance of healthy
life
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because it is more beneficial for youngsters.
for example
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, due to
new
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the new
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working policy of
Indian
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the Indian
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government, 60% of technical companies introduced weekly yoga and meditation
practice
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practices
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among their workers to reduce their stress and mental illness. In conclusion,
world
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the world
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is developing day by day but these changes cannot replace the value of human
life
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. so we should respect our body, do
exercise
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regularly and make sure that health is
wealth
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the wealth
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of
your
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our
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life
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.
Submitted by sooryag03 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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