Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

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era, most human beings are engaged in their hectic schedules and they do not have enough time to sleep as with the disturbance in sleeping pattern cause insomnia in many human beings whereas a large number of people claimed that they have difficulties in getting proper sleep.In

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essay,

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will write down the problems caused by insomnia as well as the measures which help to overcome

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difficulty. Considering the causes owing to shortage of sleep,there are numerous problems caused by disturbed sleeping patterns,

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, the inadequacy of concentration,to exemplify

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,if a person is not taking a complete nap

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he is not able to concentrate on his work.

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,laziness,an individual who is not getting enough sleep will not perform any task actively and

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affects his status and personality.

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, the altered sleeping pattern creates many health-related issues

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as impaired metabolic activities,heart-related diseases and even have an impact on the immune system of our body,

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,according to WHO guidelines,our body produces antibodies which are an important function of our body whereas due to loss of sleep,functions performed by our immune system get disturbed meanwhile it

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a reason behind fatigue which

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affects the working of a person. Considering measures to overcome

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problem,limited use of technology

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as most youngsters and even adults are using mobile phones till late night which affects the sleeping pattern of an individual so it is an effective way to seek out

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difficulty.Along with

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,meditation is

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the best method to improve our sleeping way which makes an individual relax and stress-free and

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method help to get enough sleep during the night,

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,it is scientifically proved that meditation is used to alleviate many diseases and promotes the health of an individual. In conclusion,in

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,essay the causes are provided which creates a lack of sleep and there is no doubt that it originates many diseases but an effective measure help to improve the sleeping process.

Submitted by wahe8585 on Fri Aug 06 2021

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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9
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

324 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

Fully explain your ideas

Write about the following topic: ‘Children do not respect their parents as much as they did in the past. This behaviour is now having a negative impact on society.’ Discuss. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Childood obesity is an increasing problem in Australia as many as two thirds of children are now obese. Schools have a responsilbility to monitor what their students eat and the amount of exercise they do. To what extend do you agree to this statement?

More and more people around the world are learning English as a second or foreign language, even in countries where it is not used in daily life. What are the advantages and disadvantages to this?

Nowadays it has become increasingly popular to shop online rather than too shop in-store. Is this a positive or negative development?

Some people argue that not enough household waste is being recycled. They believe that the only way to increase recycling rates is for governments to make it a legal requirement.To what extent do you think laws are needed to make people recycle more of their waste?