Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

#people #difficulty #diet

Quite a few

people

find it cumbersome to continue a

nutritous

Correct your spelling

nutritious

and healthy

diet

. Some of the prevalent causes are lifestyle and discipline. Lifestyle is

one

of the foremost causes that

people

discontinue their healthy eating routine. Nowadays,

people

tend to spend

longer

Replace the word

long

show examples

hours at work when compared to a few decades earlier. As

people

are working for long and odd hours, they are unable to take the time out to prepare a healthy meal.

Additionaly

Correct your spelling

Additionally

Additional

, they even spend their weekends in offices and it is always easier to buy

fastfood

Correct your spelling

fast food

which isn't very healthy.

For example

, just

last

week we had a very critical deadline to meet at my office. My colleagues and I

Remove the comma

apply

show examples

had to spend countless hours at the office and we ended up buying lunch and dinner from the nearby

fastfood

Correct your spelling

fast food

fast-food

joint. In my

opinion

Add a comma

,opinion

show examples

the best solution to

this

would be to prepare a balanced meal in the morning.

This

would allow working professionals to have a healthy

diet

One

other important cause is the lack of discipline. It takes determination and strong resolve to stick to a particular

diet

For

instance

Add a comma

,instance

show examples

many

people

take a New Year's resolution to eat a healthy

diet

in the coming year. A vast majority of

people

are able to keep

this

up only for a couple of months. While on

diet

we are tempted by our cravings for unhealthy food.

One

solution to

this

issue

Remove the comma

apply

show examples

would be to start small and opt to have

one

meal of the day, say lunch,

that is

very healthy and nutritious. By doing so,

people

can build on their resolve and convert

this

Change preposition

into

show examples

a habit. Gradually they could include either breakfast or dinner into their dieting schedule.

For instance

one

of my cousins who was obese

Remove the comma

apply

show examples

started out his

diet

by having very lean meals for dinner. He continued

this

for almost a quarter of a year and gradually included breakfast too. As

the

Correct article usage

apply

show examples

time sped by, he was able to change his entire

diet

to a very healthy

one

. Staying on a healthy

diet

is a troublesome habit to break into. But by maintaining

one

's resolve we can bring about change in a gradual manner. Especially by preparing their meal and

to make

Change the verb form

making

show examples

sure that at least

one

meal of the day is

a healthy food

Remove the article

healthy food

a portion of healthy food

show examples

Submitted by lawrencemartin03 on Sat Aug 21 2021

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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Essentional vocabulary list for IELTS Writing 7+

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5Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
14Grammar mistakes
 

4 paragraphs

386 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Include an introduction and conclusion

Essentional vocabulary list for IELTS Writing 7+

You are going to have a family party in a private room in a hotel. Write a letter to the hotel manager. In your letter, say: ● why you need to use this private room ● what you need them to provide for the party ● inquire about the price of the food you are ordering

There is an increasing trend around the world of married couples deciding not to have children. Discuss the advantages and disadvantages for couples who decide to do this.

Some people think it would be a good idea for schools to teach every young person how to be a good parent. Do you agree or disagree with this opinion? Describe the skills a person needs to be a good father.

One of the consequences of improved medical care is that people are living longer and life expectancy is increasing. Do you think the advantages of this development outweigh the disadvantages?