Some people think that the only way to relax is to rest or sleep, while others say that people need to do exercise or sports to relax. Discuss both the views and give your opinion.

While several

people

argue that

rest

and sleep are the best ways to get relax, others believe that

people

have to do

sport

Change the noun form

sports

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things

like yoga to feel better. Sleep is the way for

people

who do physical activities to get

rest

.

However

,

for

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apply

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people

who used their brains more than anything else, should do exercise to relax their

mind

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minds

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.

Although

sleep is one of the easiest

action

Fix the agreement mistake

actions

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that we can do whenever we have

a

Correct article usage

apply

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spare time, sleep

is not always be

Change the verb form

is not always

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the best option

regarding

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for

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the

Correct article usage

apply

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people

who love sports to maintain their mental health.

First

and foremost, a population needs to get

rest

after doing a lot of physical movements. There are a lot of professions in

this

world that need physical efforts to perform a

phisics

Correct your spelling

physics

as the best part to do their job. After that,

usually

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,usually

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people

who do their job with their muscles will

relaxing

Change the verb form

relax

be relaxing

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their body with sleep or just take a

rest

for a moment.

For example

, a farmer usually does their job

since

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in

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early

Correct article usage

the early

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morning for digging the land,

then

he cultivates the plant seeds. After doing all

kind

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kinds

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of

things

,

usually

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,usually

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they go to sleep and relaxing their muscles before starting to work again.  On the one hand,

There

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there

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is a community that feels that doing their

favorite

Change the spelling

favourite

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sport

Change the noun form

sports

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things

will freshening their

mind

. A study from

University

Correct article usage

the University

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of Brawijaya said that the best way to relax their

mind

is by doing

sport

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sports

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things

that they love.

For instance

, A programmer has been thinking

to

Replace the word

too

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much to solve his problems or to make a new code that would

be improve

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improve

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their apps.

Hence

,

this

profession needs to clear their

mind

and relaxing their body with beautiful

things

or activities that he likes. The movement not only will refresh their

mind

, but

also

they could get new ideas regarding the improvement that he should apply to his apps.  To sum up, Either sleep or exercise is the best way to get relax.

However

, the options depend on 

to

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apply

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the

people

. There are

people

who will choose

rest

Fix the infinitive

to rest

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to relax

,

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apply

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or do their

favorite

Change the spelling

favourite

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activity.