Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

It is often argued that using leisure

time

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for doing

activities

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related to improving the

mind

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is essential, while others believe that it is important to relax and rest during leisure

time

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. In my opinion, I believe that

activities

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that improve the

mind

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have benefits, resting the

mind

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can reduce stress better. On the one hand,

activities

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that improve the

mind

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are a way to use people's free

time

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to their advantage.

This

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means that doing these things can develop their hard skills and soft skills

such

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as critical thinking and memorising.

As a result

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, their brains are constantly trained by these

activities

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.

For example

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, reading a book in another language would improve the reader's soft skills in terms of language and memorising. They could have more knowledge about vocabulary and grammar, which is difficult to understand without practising.

On the other hand

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, resting the

mind

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can reduce people’s stress and strain.

This

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is because they tend not to keep their brain practising. It is

time

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to relax their brain. Individuals have different fun

activities

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. These things can bring more happiness to their life.

For instance

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, some people are delighted when they spend their

time

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eating or watching television programs. If they do something that they do not prefer to do

such

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as doing word puzzles, they will be much more likely to be disappointed with the activity. It is clear that resting the

mind

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while having free

time

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is very important. In conclusion,

although

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doing

activities

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which can improve the

mind

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bring several advantages, resting the

mind

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decreases people’s stress. In my opinion, it is essential to rest the

mind

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because they can do something that they prefer.