Nowadays, many people complain that they have difficulties getting enough sleep.what problems can lack of sleep cause? What can be don about lack of sleep?

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It is true that
,
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apply
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most
of
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apply
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the
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apply
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people having some difficulties with their sleeping routine.
however
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, I strongly believe that it may be caused
some
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by some
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huge health conditions of having less sleep.
Thus
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, in
this
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essay I elaborate on diseases , health conditions
as well as remedies that can impose to
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, as well as remedies that can impose to,
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reduces sleeping illness.
To begin
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with , less sleep has been
ocured
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occurred
variety of health diseases that can be
harharmful
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her harmful
both physical and mental sides of a human. As an example , if a person works hard at least three days per week without sleeping and he continuous
this
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bad
habbit
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habit
for a month,he may
be appear
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appear
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an eye band around his eyes. Rather than that , severe
head-ache
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headache
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must be
occured
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occurred
without any reason.
Secondly
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, if there
is
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are
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no symptoms to show , it might be caused to damage inside brain cells
repidly
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rapidly
.
Furthermore
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, there are series of negative effects of having
lack
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a lack
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of sleep for a human
such
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as dementia,
variety
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a variety
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of mental diseases as well as beauty impacts.
Moreover
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, there are
number
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a number
the number
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of remedies that can process when a person
identified
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is identified
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if he has a sleeping syndrome. As an example ,the
indian
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Indian
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celebrate
who
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apply
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is Deepika Padukone had been suffered from
severe
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a severe
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sleeping
dissorder
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disorder
disorders
. When she
identified
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was identified
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, she used to practice meditation, met a
psycologist
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psychologist
and took proper medicines.
As a result
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of that , she recovered and now she is one of the best
actress
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actresses
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of
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in
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India.
Finally
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, take an action as soon as possible when identified, gives
best
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the best
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result ever. In conclusion, I believe that there are mass
amout
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amount
amounts
of people who
suffering
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suffer
show examples
from sleeping disorders like having lack of sleep and it resulted to huge medical problems. Whereas , there are several things that can do
for
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to
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minimize
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minimizing
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those symptoms among
the
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apply
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people.
Submitted by suga.ek on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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