Nowadays, many people complain that they have difficulties getting enough sleep.what problems can lack of sleep cause? What can be don about lack of sleep?

It is true that

,

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apply

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most

of

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apply

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the

Correct article usage

apply

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people having some difficulties with their sleeping routine.

however

, I strongly believe that it may be caused

some

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by some

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huge health conditions of having less sleep.

Thus

, in

this

essay I elaborate on diseases , health conditions

as well as remedies that can impose to

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, as well as remedies that can impose to,

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reduces sleeping illness.

To begin

with , less sleep has been

ocured

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occurred

variety of health diseases that can be

harharmful

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her harmful

both physical and mental sides of a human. As an example , if a person works hard at least three days per week without sleeping and he continuous

this

bad

habbit

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habit

for a month,he may

be appear

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appear

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an eye band around his eyes. Rather than that , severe

head-ache

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headache

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must be

occured

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occurred

without any reason.

Secondly

, if there

is

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are

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no symptoms to show , it might be caused to damage inside brain cells

repidly

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rapidly

.

Furthermore

, there are series of negative effects of having

lack

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a lack

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of sleep for a human

such

as dementia,

variety

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a variety

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of mental diseases as well as beauty impacts.

Moreover

, there are

number

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a number

the number

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of remedies that can process when a person

identified

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is identified

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if he has a sleeping syndrome. As an example ,the

indian

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Indian

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celebrate

who

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apply

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is Deepika Padukone had been suffered from

severe

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a severe

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sleeping

dissorder

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disorder

disorders

. When she

identified

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was identified

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, she used to practice meditation, met a

psycologist

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psychologist

and took proper medicines.

As a result

of that , she recovered and now she is one of the best

actress

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actresses

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of

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in

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India.

Finally

, take an action as soon as possible when identified, gives

best

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the best

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result ever. In conclusion, I believe that there are mass

amout

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amount

amounts

of people who

suffering

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suffer

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from sleeping disorders like having lack of sleep and it resulted to huge medical problems. Whereas , there are several things that can do

for

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to

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minimize

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minimizing

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those symptoms among

the

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apply

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people.